Invidious

0:58

Train Smarter: Squats That Support Your Kendo (Without Hurting Your Knees)

Kendo Guide (Hiro)

Shared 7 months ago

2.2K views

1:09

Turn Your Workout into Kendo: Use Motions That Matter!

Kendo Guide (Hiro)

Shared 6 months ago

2.5K views

0:49

Stretch It Out! Use All Your Joints to Feel #Kendo Momentum #shorts

Kendo Guide (Hiro)

Shared 3 months ago

2.1K views

1:00

Two Kendo Squat Variations – Which One Trains the Cut?

Kendo Guide (Hiro)

Shared 6 months ago

3.2K views

0:56

Sonkyo Training for Balance – Use the Wall if You Need To!

Kendo Guide (Hiro)

Shared 6 months ago

539 views

0:47

Kendo Squat Form: Hip Hinge, Not Knee Bend

Kendo Guide (Hiro)

Shared 7 months ago

3.7K views

0:19

刀　シェイプアップ

剣舞右近流橘珠ゆり（さゆり）

Shared 5 years ago

5.5K views