Think you can stop what I do ?? I doubt it. Shotokan karate

Self defense- Kicking over a table Shotokan Karate

Quick 30-min grind before naptime #karatemom #mumlife #karatetraining #karatejourney #karate

8 move karate Combination. Karate makes everything alright.

#KarateMom ,Twins Vanessa & Blake age 7

10 Balance round house kicks. Getting my old form back. Karate mom

MARTIAL ARTS MOMS DADS Into Karate Taekwondo Kung Fu Jiu Jitsu

Wash the Dishes - How a karate family fights LOL!

Get Up . KICK. Your Black Belt MOM Says KICK!!

He was so excited! #karatekidedit #karatemom #boardbreaking #karate

Heian Nidan & Heian Shodan Shotokan Karate Katas

Karate Mom's Amazing Pregnancy to Postpartum Transformation!

Mom’s Epic Flying Kick Over Crumbs! 😂🍟 #shorts

Heian Sandan kata - Shotokan Karate practice

Karate Mom Life 🥋🖤🥷 #karatemom #martialarts #girlmom

Get up and block, punch, kick with Mom.

Make a Karate Fist Do Knuckle Push-Ups

Kata Tekki Shodan a Shotokan Karate form.

20 Mawashi Geri Karate Kicks. Get up and kick with me

Slow side thrust kick for balance and speed. Shotokan karate black belt mom

30 Kicks - 10 Squats MrsKarate black belt mom

Shotokan Karate Punches morning training black belt mom

Punch out all the negativity from your body. Shotokan karate punching

Level Up Your Kicks! Shotokan Balance Routine for ROCK-SOLID Core by #MrsKarate

Guess my Age. How a Black Belt Celebrates her Birthday

QUEENS get up and exercise with me. Black Belt mom over 55yrs

STOP Scrolling Get Up and KICK!! Shotokan Karate #MrsKarate

Move that body Tekki Shodan Shotokan karate kata

I tried her ball exercises for karate speed and strength.

Shotokan karate in the kitchen. Get up and practice with me.

Target Practice Mawashi Geri

Kick, kick and kick. Keep Kicking ! Never stop kicking

Heian Shodan: Your First Shotokan Kata

No telegraph round kick drill. #karatemom

Shotokan Karate punching drills by black belt mom Mrs. Karate

Enpi Kata Shotokan morning paractice black belt mom