Dip Day No.80 Hudeshope Beck in Middleton in Teesdale.

Dip Day No.39 4 Waterfalls Walk #adventure #coldwaterswimming #daysout #wales #justamaninthewater

“Self love began when I found peace in the water. #JustAManInTheWater #SelfLove #NatureHeals”

Sunday dip at Weary Bank Waterfall—amazing vibes & memories! #ColdWaterTherapy #JustAManInTheWater

Loch Lomond dip today—healing in stillness. Nature grounds. #JustAManInTheWater #coldwatertherapy

Healing by the Falls | Grounding in Nature #Meditation #MentalHealth #JustAManInTheWater

Dip No.74 - Winston Bridge over the river Tees in Winston Richmond Fantastic place for wild Swimming

Dip Day No.82 - A ferocious Stanley Ghyll Force in Eskdale.

Dip No.84 Full moon dip at Weary Bank Waterfall A late dip tonight under the full moon and clear sky

“Dip 127: Cold-to-Hot Water Therapy After a Busy Day! Unwind & Recharge | Just a Man in the Water”

Dip No.92 was trying out Ruth Smith The Feel Amazing Therapists new cold water experience.

Dip Day No. 53 #pooleybridge #ullswater in the #lakedistrict #kayaking #justamaninthewater

Today marks 150 days of daily dips, and what a journey it’s been!

Dip Day No.91 - My two year anniversary dip! #coldwatertherapy #wildswimming #waterfall #adventure

Dip Day Bloopers - everyone likes a laugh - try not to laugh

Dip Day No.83 - Linhope Spout in Northumberland. A fantastic spot for jumping and dipping.

Dip No.87 - The fantastic Mallyan Spout in Goathland. An impressive 70 foot waterfall #wildswimming

Dip No.72 - Hewick Bridge - dip no.72 was at Hewick Bridge over the Rover Ure.

Dip Day No.75 - Gainford, Darlington, County Durham. A great place for #wildswimming #gainford

Dip Day 110 at the breathtaking 📍Thirlmere Infinity Pool, nestled in the heart of the Lake District

LIGHTING up Gibson’s Cave for dip day no.94! Gibson’s Cave #amazing #waterfall

Dip No.76 - A very much needed dip after a tough Monday back at work.

Dip Day No.81 - A Wild Swimmers Paradise in Wasdale Fairy Pools.

“Day 137 Dip in Wales - Exploring Secret Waterfalls with Ice Wolf!”

Dip Day 202: Post-Weights Ice Bath, Muscle Building Talk, Clothing Tips, and My First Dip Memories