🧘🏽‍♀ When you align your breath, your body, and your intentions… you find your centre. 🌿✨

Return to Peace

✨Revitalize Your Mind, Body & Soul✨

💫 Your Body Remembers What Your Mind Tries to Forget 💫

✨ Trauma-Informed Gong Bath Experience ✨🎶

💔 Grief. Loss. Trauma. Total Breakdown #jotipalkaur

🥁 Trauma-Informed Gong Baths ✨🎶#jotipalkaur#gongbathhealing #traumainformedcare

Client Testimonial #kundalini #jotipalkaur #yoga

Awaken Your Inner Light with Jotipal Kaur

🧘‍♀✨ From Ancient Wisdom to Modern Science – Part 1 of Science-Backed Benefits ✨

🌕✨ This Weekend ✨🌕

🧘‍♀✨ From Ancient Wisdom to Modern Science – Part 3 of Science-Backed Benefits ✨

🌟 The Power of Prayer Mudra 🌟

This was me 6 years ago. Broken 💔

✨ You have probably seen this hand mudra in ancient paintings and statues. #kundaliniyoga

🌿 Are You Holding on to Childhood Anger Without Realising It? 🌿

✨ From Ancient Wisdom to Modern Science – Part 2 of Science-Backed Benefits

🌬️ When Grief Lives in the Body 💔

🌊 4-Day Healing Water Retreat: Release Grief & Restore Balance 🌿📍 Sintra, Portugal |

🌟 Struggling with low self-esteem, lack of confidence, or self-criticism? You are not alone🌿

🌿 The Masterclass You Didn’t Know You Needed: How to Stop Grief causing Chronic Pain🌿 #painrelief

Mind Body Soul Transformation with Jotipal Kaur

🧘‍♀Balancing the Positive Mind with Kundalini Yoga 🌿

✨ From Ancient Wisdom to Modern Science – Part 5 of Science-Backed Benefits ✨🧘‍♀

🌟 Struggling to Express Yourself? Unlock Your Inner Voice with Kundalini Yoga!🌟 #KundaliniYoga

🌟 "Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love." 🌟

✨ Reconnect with Your Golden Light ✨Are you ready to release emotional blocks

🌿✨ RELEASE CHILDHOOD ANGER & FIND INNER PEACE ✨🌿🧠💔

✨ Struggling with Persistent Pain? Let's Address the Root Cause!

✨ Transform Stress into Strength with The Golden Light ✨

🧘‍♀✨ From Ancient Wisdom to Modern Science – Part 4 of Science-Backed#WellnessJourney PART 4

🌊✨ 4-Day Healing Water Retreat: Release, Restore & Rejuvenate ✨🌊📍 Sintra, Portugal, May 7-11th

"The body benefits from movement, and the mind benefits from stillness." – Sakyong Mipham

🌟 Ready for True Healing? 🌟

🔥 RELEASE CHILDHOOD ANGER & HEAL

🌙 Do you notice the quiet self-judgment always running in the background?