Invidious

1:01

3 Tips to Avoid Round Back in Downward Facing Dog for Stiff Body #alignmentyoga #iyengarmethod

JustYogaPath

Shared 2 years ago

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48:59

Iyengar Yoga invigorating series week 8

Jo_Peksa_Yoga

Shared 5 years ago

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0:55

๐Ÿง˜โ€โ™€๏ธ ๐ˆ๐ฒ๐ž๐ง๐ ๐š๐ซ ๐˜๐จ๐ ๐š ๐›๐ฒ ๐.๐Š.๐’. ๐ˆ๐ฒ๐ž๐ง๐ ๐š๐ซ ๐Ÿง˜โ€โ™‚๏ธ | Best Yoga School in Rishikesh ๐Ÿ™

Rishikul Yogshala Rishikesh

Shared 1 month ago

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52:40

Beginners Iyengar Yoga

Spinoza OK

Shared 5 years ago

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0:30

Beginners Yoga Program # Watch'n'Do by ASMYI, Noida.

ASMYI Iyengar Yoga Channel

Shared 3 years ago

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0:36

Paschim Uttanasana - Forward bend with a chair

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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1:01

Half handstand with wall support

JustYogaPath

Shared 2 years ago

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0:51

Forward bend with a chair

ASMYI Iyengar Yoga Channel

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60 views

1:01

Wheel Pose Preparation with Chair Support (Urdhva Dhanurasana)

JustYogaPath

Shared 2 years ago

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0:23

Janu Sirsasana spine extension

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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1:01

Wheel Pose Preparation with Chair Support (Urdhva Dhanurasana)

JustYogaPath

Shared 2 years ago

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0:31

Janu Sirsasana Side Extensions

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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0:40

The lumber area has to go in line with the sacrum while going for Paschim uttanasana.

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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0:37

๐ŸŒฟ ๐‡๐š๐ญ๐ก๐š ๐Ÿ๐จ๐ซ ๐ฆ๐ข๐ง๐, ๐›๐จ๐๐ฒ & ๐ฌ๐จ๐ฎ๐ฅ ๐Ÿง˜โ€โ™€๏ธ

Rishikul Yogshala Rishikesh

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0:35

Janusirsasana-Separation of groin from thigh with the help of a chair.

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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0:45

Trikonasana while keeping the legs diagonal.

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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7:32

Yoga Song by Nina Ma'am at ASMYI

ASMYI Iyengar Yoga Channel

Shared 3 years ago

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0:41

Trikonasana

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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0:39

Triang mukha eka pada paschimottanasana

ASMYI Iyengar Yoga Channel

Shared 2 years ago

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1:22

Wheel Pose Preparation with Chair Support (Urdhva Dhanurasana)

JustYogaPath

Shared 2 years ago

37 views

53:03

Yoga Class At Home | Day 5 | 1 Hour Full Class | Pranayam

R S YOGA SCHOOL

Shared 5 years ago

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1:05:00

๐ŸŒฌ๏ธ๐Ÿ’ฅSuspended Viparita Dandasana ๐Ÿ’ฅ โ€œThe reason why Pranayama took me so longโ€ฆโ€

Iyengar Yoga _ LรขmsStudio

Shared 3 months ago

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