As athletes we are always trying to rope in someone new. #athlete #ironpam #training #fitness

#ironman #kona #raceformore

Good Luck getting into your wet suit this season. #determination #stuffed #spring #wetsuit

Doin work! #ironman #training #onehanded #raceformore #accountability

Texting my friends to tell them how fun training is

pictures at the pool

Bike training with a stubborn GSD #germanshepherd #bike #triathlon

Wetsuits are tough with 2 hands even more so with 1 practice makes perfect @ironmanfoundation

Reflections & Rants of a first time Ironman Kona Para-Athlete #1

Working through a 3 hour Bike/Run Brick Workout with an average but dedicated para athlete

Episode #2 Recap previous week's training as I train for IM World Champ Race 10/14/23

Champion support for endurance athletes - reflections & rants #3

its just a number - you are amazing just the way you are