Twix and eggs test 2. #glucose #bloodsugar #insulinresistant1

Craving Sugar? Add This Secret to Slash Sugar Spikes! #glucose #nutrition #fiber

Understanding What Happens with Insulin and Glucose When You Eat a Meal | Dr. Robert Lustig

Alcohol’s Shocking Effect on Blood Sugar!🥂🍷🍺 #nutrition #alcohol #glucose

Diet Coke and my blood sugar. #glucose #bloodsugar #insulinresistant1 #dietcoke

Morning Boost: Coffee Timing for Optimal Energy! ⏰💥 #glucose #nutrition #coffee ee

Why Your Glucose Spikes Wildly While You Sleep! 😴 #glucose #glucosecontrol

NEVER blend your veggies! #nutrition #fiber #glucosegoddess #glucose

Chicken and rice and my blood sugar. #glucose #bloodsugar #insulinresistant1 #chickenandrice

Grilled cheese sandwich and my blood sugar. #grilledcheese #bloodsugar #glucose #insulinresistant1

Oat Milk Out ❌ Nut Milks In! 🌰 #nutrition #glucose

Grapes and my blood sugar. #bloodsugar #insulinresistance #glucose #insulinresistant1

Affordable Glucose Monitoring! 🔥#glucose #cgm #glucosecontrol #glucosecontrol

Why Your Glucose Spikes When You Exercise? | Dr. Robert Lustig

Beans and rice and my blood sugar. #bloodsugar #glucose #insulinresistant1 #beansandrice

Does refrigerated rice help to reduce a glucose spike? #bloodsugar #glucose #insulinresistant1

End Blood Sugar Spikes for Good (Doctor Explains)

Homemade tacos and my blood sugar. #glucose #bloodsugar #insulinresistant1 #tacos

Dry roasted peanuts and my blood sugar. #bloodsugar #insulinresistance #glucose #insulinresistant1

WHAT IS A GLUCOSE SPIKE? [PART 2]

Swiss cheese and my blood sugar. #glucose #bloodsugar #insulinresistant1 #swisscheese 

Cucumber salad and my blood sugar. #glucose #bloodsugar #insulinresistant1 #cucumbersalad 

Ease Menopause Symptoms by Managing Glucose! 📉#menopause #glucose

Walking and my blood sugar. #BloodSugar #glucose #insulinresistant1

Can Lemon Replace Vinegar for #glucosecontrol ? #glucose #nutrition