Real People. Real Results. FitZone Gen X Warriors in Action

That last one is so important 😊 #midlifehealth #genxfitness #motivation #ownyourlife

CEO OF GenX FITNESS | MASTER TRAINER | SHOVA GURUNG | WORK MANIA WITH ITCHYA KARKI | YOHO TV HD

Shaky Legs Lower Body Workout #legday #workoutsforwomen #lowerbodyworkout #genxfitness

Power and speed exercise #genxfitness #longevity #momof3

GenX Master Class 2020 II Bollybeats Fitness with Suman Lama II Muqabla II Slot 2

Born in the 70s, built for the 2020s. Fitness after 50.#GenXFitness #BornInThe70s #StrongAt50

🔥 5-Minute Menopause-Strength Workout 🔥 #menopausefit #genxfitness #fitwomenover50

Day 4 July Jump Rope Challenge #jumpropechallenge #jumprope #genxfitness

Unbig Your Back Chair Workout #chairworkout #lowimpactworkouts #workoutsforwomen #genxfitness

Lifting Weights 🏋🏾‍♀️ does a body GOOD! #plussizefitness #genxfitness #kettlebell

Day 1: The Workout I chose this month to gain muscles. #fitnessover40 #workoutroutine #genxfitness

Easy Cardio to add in to your Strength Workouts #fitafter40 #simpleexercise #cardioburn #genxfitness

Increase your agility with this exercise #plussizefitness #genxfitness #stepworkout

He Slowed Down. And Got Stronger Than Ever. #genxfitness #facts #midlifemuscle

25-Min Jump Rope + Dumbbell Full Body Workout

2 Weeks In: Real Results from My Fit by 60 Journey #genx #nevergiveup #fitnessover50

Walking transition #ugccreator #genxfitness #transitions

Squat Party Day 2 #squatgirlsummer

Who Do I Think I Am? GEN X, That’s Who. 💥 #over40fitness #over50fitness #jumpropeworkout #genxers

C’mon Gen X — let’s connect! We can do better and help each other grow :#GenX #GenXFitness

If You Can Get Off the Floor - You’re Winning.

The Biggest Mistake People Make After a Workout

Always on the run with protein drinks #genxugc #genxfitness #ugcgenx

COMPETE AGAINST MYSELF… I AM A WINNER !!! Fit over 45 club💪🏽🫡GENX FITNESS

Raised on Chaos. Built for Freestyle 🤘💪 #fitnessover40 #fitnessover50 #genxers #weightloss

4 must-do glute moves

Simple workout challenge — let’s go, Gen Xers! 💪 #GenXFitness #WorkoutChallenge #FitnessAfter50

#fitnessmotivation #weightlosstransformation #genxfitness #plussizefitness

Simple exercise to Improve Your Posture. #farmerswalk #kettlebellworkout #over50 #genxfitness

I don't mind working for it. #genxfitness #over40andfit #fitnesstransformations #veganfitfam

This Move 🏋🏾‍♀️ ROCKS Your Hamstrings 💪🏾 #strengthtraining #fitnessmotivation #genxfitness

How I sneak more movement into my day. #healthyhabits #genxfitness #midlifehealth #homeworkout

Kettlebell Moves for the #over50 Crowd #fitnessmotivation #plussizefitness #genxfitness

Timing Is Everything

Do you need cardio to fight obesity?