Old but Gold…. Feed your focus #Loycefitness #FreemanSorsis #FitnessTourism #militarymindset

Militärisches Beintraining ohne Ausrüstung #loyceFintess #FreemanSorsis #militarytraining

3 Explosive Military Pushup techniques #loycefitness #freemansorsis #army #ghanaarmedforces

Ghana Army Physical training preparation #youtubechamps #loycefitness #FreemanSorsis

Do this for strong AbS #militarytraining #army #abstraining #freemansorsis

For Strong chest Do this #militarytraining #militaryacademy #recruitstraining #freemansorsis

Simple Military Leg workout at home #military #loycefitness #freemansorsis #armytrainer #stonebwoy

How to Push up as a beginner #pushuptutorial #loycefitness #freemansorsis #shortsafrica

Single bar dips #Ghanacustomsacademy #loycefitness #Freemansorsis #Ghanaarmy #defedefe

Soldiers out there, I salute you all #Loycefitness #FreemanSorsis #MilitaryMindset #Armylife

5 Military Upper body exercises you can Practice at home #Loycefitness #Freemansorsis #Ghanaarmy

The Military Journey #Loycefitness #Adaklumountain #tourwithtrilion #Freemansorsis #Army #Military

How to prepare for military training 2 #Freemansorsis #Loycefitness #military #pushups

Military closed Pump push-up #Freemansorsis #Loycefitness #military #pushups

Army push up routine #loycefitness #ghanaarmedforces #freemansorsis #pushup #militarytraining #Army

Army mindset breeds airborne #Loycefitness #FreemanSorsis #militarytraining #militaryexercise

#1 Pushup to Master for Military Fitness 💥

I visited Ghana Armed Forces Physical Training School#LoyceFitness #FreemanSorsis #Army #GhanaArmy

Hang on for the core Soldier! #loycefitness #Freemansorsis #Militarymindset #Coreworkout #AbS #Army

Military wide push-up techniques #militaryacademy #army #militarytraining #ghanaarmy #freemansorsis

Love handle shred workout #Army #Ghanaarmy #militarytraining #homeworkout #freemansorsis

Ghana Customs PTI took me through some Belly toning exercises #LoyceFitness #Freemansorsis #abs

Army Push-up drill #Loycefitness #FreemanSorsis #ghanaarmy #ghanaNavy #GhanaAirforce

Military time Under tention push-ups #Freemansorsis #Loycefitness #military #pushups #eggchallenge

Ghana Customs Service Training Routine #youtubechamps #loycefitness #freemansorsis

Ghana Customs Pull-up drill #Ghanacustoms #pullups #loycefitness #freemansorsis

EARN YOUR STRIPES every rep is a battle won. #LoyceFitness #FreemanSorsis #Military

Army endurance training #Freemansorsis #Loycefitness #military #rolling #ABS #eggchallenge

🚨 New Challenge Up 🚨#LoyceFitness #FreemanSorsis #Pushups

Switch To Military Mindset Mode if it gets tougher #loycefitness #ghanaarmedforces #freemansorsis

The Traditional drums Got me pushing hard into the new month 💪💎. #Loycefitness #FreemanSorsis #Ho

Looking to work on your belly? do this #Loycefitness #Freemansorsis #militarytraining #ABS #Belly

Military training in Ghana #ghanaarmy #militaryacademy #freemansorsis #recruits #army #soldiers

Morning Routine of Military Recruits 🇺🇸🕔 #shorts #short

🚨Loyce Army this is for you 🚨#Loycefitness #FreemanSorsis #militarytraining

Military History unlocked #ghanaarmy #militaryacademy #ghanaarmedforces #freemansorsis