freeFORM Board + reformer and chair integrations #freeformboard #pilatesreformer #pilateschair #fyp

freeFORM Board as a rotation disk for abs #freeformboard #core #abs #fyp #fitness #workout

Spinning in a #freeFORM Board for back strength and proprioception. #freeformboard #fyp #spinning

freeFORM Board mountain climber at Bristol Personal Training #freeformboard #core #abs #fyp #fit

Core Align + 2 freeFORM Boards #freeformboard #core #strongabs #pilates #fyp #stability

Pikes on a #freeformboard & a #powerplate for upper body and core strength #core #bonedensity #fyp

Circular Pike / Atomic Push Up

freeFORM Board tuck, pike and single leg tuck #freeformboard #pilates #abs #core #fyp #fitness #fit

Triceps extension and dip to reverse pike on #freeformboard and #powerplate #triceps #upperbody #abs

Foot and ankle stability by Zentrum Pilates in Castle Hill, Sydney #freeformboard #anklerehab #fyp

Multidirectional lunges / shoulder reaches in a plank #freeformboard #abexercise #lungesplank #plank

Mobility for the shoulders, lats, thoracic spine and lumbar #freeformboard #thoracic mobility #fyp

Hamstring curl on freeFORM Board & Power Plate #freeformboard #power plate #wholebodyvibration #fyp

SPEED SKATER at Nike Super Workshop in Shanghai, China. #freeformboard #core #coreworkout

Single leg tuck on the freeFORM Board #freeformboard #functionalcore #abdominalexercise #abs #fyp

freeFORM WORKSHOP, 18th Dec at INjoy Movement Studio Tucson Arizona #freeformboard #pilates #train

Superman on the freeFORM Board #freeformboard #occupationaltherapy #childdevelopment #fitkids #fyp

Shoulder internal and external rotation at Pro Tom Fitness in Bristol UK #freeformboard #shoulder

freeFORM Board demo at Asia Fitness Conference, Bangkok #freeformboard #coreworkout #stretching

Full length double freeFORM Board roll out

Multi planer montage on the freeFORM Board #freeformboard #functionalcore #pilates #flow #fyp #move

The freeFORM Board features on the ABC’s The New Inventors #freeformboard #innovation #abc #fitness

freeFORM Board class in Seoul South Korea #freeformboard #functionaltraining #core #fyp #abs

Diving Athlete training on the freeFORM Board at Pilates Insync in Menai Sydney #freeformboard #fyp

From the pedal to the freeFORM Board - ankle and whole body stability #freeformboard #pilates #fyp

freeFORM Board + Pilates Cadillac #freeformboard #abexercise #pilates #core #Cadillac #fyp

freeFORM Board on a Pilates Cadillac at Pilates Insync in Menai, south of Sydney #freeformboard

freeFORM at Village Pilates in St Ives, Sydney #freeformboard #pilates #core #stretching #fyp

Tall knelling with hip mobilization for hip mobility and core stability #freeformboard #hipmobility

Rotation during back extension on the freeFORM Board #freeformboard #backstrength #pilates #fyp

Steve Waugh stretching out his hip rotators with the freeFORM Board and Helen #freeformboard

freeFORM Board with the Power Plate. #freeformboard #abs #core #coreworkout #powerplate #fyp

Pilates Insync freeFORM Group Class #freeformboard #pilates #pilatesclass #stretching #fyp #core

freeFORM Power Plate shoulder and back stretch

freeFORM Board at The Fitting Room in Mona Vale #freeformboard #core #abs #functionalcore #fyp

Conference trade show in Beijing, China #freeformboard #tradeshows #conference #china #fyp #beijing