I tried Huberman Recommended "Exercise snacks" for 30 days and THIS is what happened (I'm shocked)

Unlock Brainpower: Exercise Snacks for Instant Arousal & Performance!

Unlock the Power of Exercise Snacks for Better Health

What's An Exercise Snack?🏋🏼‍♀️ Not The Food Type! Mini Workouts Are A Gamechanger!

The Power of Exercise Snacks: Turbocharge Your Fitness | Dr. Andrew Huberman #exercisesnacks #shorts

Boost Your Health: The Power of Exercise Snacks

Too Busy to Work Out? Try These 3 One-Minute Exercise Snacks

What Are Exercise Snacks For Senior Fitness? - Daily Steps to Health For Seniors

💀 This 10-minute habit could cut your death risk in half Let’s talk about exercise snacks — not t

Don’t have a full hour to exercise? How about 1 minute? 😝 #FitnessTips #ExerciseSnacks

Exercise Snack - try this 60 seconds Sit to Stand Chair Snack 🪑✔️ #exercisesnacks #lucywyndhamread

3m Shoulders | Feel Good Exercise Snack | Upper body Strength

Exercise Snack to help reduce Stress 😖✔️ Try it now 🙅🏼‍♀️ #exercisesnacks #health

VILPA: The Exercise Snack You Didn't Know You Needed!

Movement Breaks = Exercise Snacks

Exercise Snacks #diabetesdietitian #diabeteshealth #exercisesnacks #healthtip #dietitiannutritionist

Exercise Snack for your Legs & Thighs - all you need for this is a wall 🙅🏼‍♀️💖#exercisesnacks

Exercise snacks

Secrets of Exercise Snacks: How They Impact Human Biology

Boost Metabolic Health with 1-Minute Exercise Snacks

Boost Your Mood with 2-Minute Exercise Snacks!

Exercise Snack - Perfect for Pear Body Shapes 🍐💖 #exercisesnacks #lucywyndhamread

Move Your Body This Christmas | Simple Exercise Snacks #HealthyAging #ExerciseSnacks

Unlocking Brain Power: The Secret of 6-Second Sprints

Transform Your Mood: Quick 2-Minute Exercise Snacks

Unlock the Power of Exercise Snacks for Health!

BBC feature of my Exercise Snacks on Dr Xand’s Con or Cure health show! What do you think they say?!

Exercise Snacks: Quick Workouts Explained

Try an Exercise Snack, if You’re Busy – Life Extension

Exercise Snacks! #exercisetips #healthandwellness #shortsvideo #shorts

Exercise Snacks Ideas for You to Get Fitter and Healthier (Part 1 of 3) #shorts

Do 'Exercise Snacks' Count as Exercise for Heart Health? - Cholesterol Support Network

Physical Fitness: How To Incorporate Exercise Snacks Daily? - Millennial Health Hub

Exercise snacks and strength!

Don’t Have Time? Snack on Exercise

Boost Your Health with Exercise Snacks Every Hour