40 minute air element full body yoga class * vayu mudra * all levels

45 minute fire element full body yoga class * agni mudra * all levels

45 minute ether element full body yoga class * akasha mudra * all levels

8 minute water element meditation * varuna mudra * for flow and connection

air element full body yoga class * vayu mudra * for connection and grace

fire element full body yoga class * agni mudra * for passion and connection

10 minute air element meditation * vayu mudra * for connection & mindfulness

water element meditation * varuna mudra * for flow and connection

air element meditation * vayu mudra * for for connection & mindfulness

ether element full body yoga class * akasha mudra * for spaciousness and connection