dietitianshamsamalik

15:30

Easy Method To Reduce High Blood Pressure | Diet Plan for Hypertension | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

1.7K views

8:43

8 High Potassium Foods to Lower Your Blood Pressure | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

559 views

10:11

10 AMAZING BENEFITS of Carom Seeds Water | Ajwain ka Pani Peene ky Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 months ago

3.1K views

11:16

Lose 10 kg weight with December diet plan | Weight Loss Diet plan | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

1.8K views

8:47

8 Amazing Methi Dana Benefits | Surprising Benefits of Fenugreek Seeds | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

14K views

11:51

Easy Method to Reduce High Cholesterol | Cholesterol Kam Karne ka Tarika | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

1.3K views

10:07

October Diet Plan | Lose Weight UpTo 8kg with October Diet Plan | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

856 views

6:16

TOP 7 AMAZING HEALTH BENEFITS OF SWEET LIME | Meethay Ky Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

2.2K views

7:18

8 Amazing Health Benefits of Carom Seeds | Ajwain Khane Ky Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

52K views

10:21

Mint Leaves Health Benefits | Podina Ky Fayde | Mint Benefits | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 weeks ago

887 views

9:34

Top 7 Foods to Control Diabetes | Diet to Control Blood Sugar | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

640 views

10:06

Top 7 Amazing Benefits of Nutmeg | Jayfal Ke Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

60K views

7:18

Easy Method to Gain Weight | Wazan badhane ka Tarika | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

426 views

6:02

Top 7 Amazing Health Benefits of Garlic | Lahsun Khane Ky Fayde |Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

1.3K views

10:16

Top 7 Amazing Health Benefits of Chia Seeds | Chia Seeds Benefits | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

939 views

5:26

Amazing Health Benefits of Cloves | Long Khane Ky Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

4.5K views

15:11

Khajoor ke Fayde | Khajoor khane ke Fawaid | Dates Benefits | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

6K views

9:50

Top 7 Benefits of Pomegranate | Anaar ke fayde | Pomegranate Benefits | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 8 months ago

1.1K views

8:40

Top 7 AMAZING HEALTH BENEFITS OF PUMPKIN SEEDS | Kaddu ke Beej Ke Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 3 months ago

2.6K views

8:58

Top 7 Amazing Health Benefits of Green Tea | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

2.1K views

13:53

Top 7 Amazing Health Benefits of Cabbage | Cabbage Khane Ke Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 6 days ago

1K views

10:13

Amazing Health Benefits of Chia Seeds | Chia Seeds ke Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 4 months ago

760 views

10:22

Top 7 Foods that Fight Depression | Depression ka ilaj | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

758 views

12:12

Top 6 Amazing Benefits of Eating Ginger daily | Rozana Adrak Khane Ke Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 4 months ago

1.6K views

10:36

Top 7 POWERFUL BENEFITS OF WHITE CUMIN SEEDS | Safed Zeera Khane Ky Fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 months ago

3K views

10:37

Health Benefits of Cumin Seeds Urdu Hindi | Zeera Khane Ke Fawaid Tarika | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 5 months ago

1.6K views

7:37

Top 7 AMAZING BENEFITS of Basil Seeds | Tukh Malanga Ke fayde in Urdu | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 3 weeks ago

23K views

6:12

Jamun ki guthali Khane Ke Fayde | Jamun Seeds Benefits | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 week ago

1.7K views

10:53

Top 7 Amazing Health Benefits of Flaxseeds | Alsi ke Beej ke fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 8 months ago

2.7K views

10:03

Lemon Ke Fayde | Top 9 Amazing Health Benefits of Lemon | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 1 year ago

2K views

12:50

Til Khane Ke Fayde | Sesame Seeds Benefits in Urdu | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 7 months ago

68K views

9:11

Tukh Malanga Doodh me Mila kar Peene ky Fayde | Tukh Malanga Ke fayde | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 weeks ago

3.6K views

9:42

Lose 10 KGs in 1 Month | October Weight Loss Diet Plan | Dietitian Shamsa Malik

Dietitian Shamsa Malik

Shared 2 years ago

703 views