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Reprioritizing work life with Time-offs | December | Month of reprioritising | Jas K Shan | Wellness

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BRAIN BREAK- Why Your Progress Doesn't Need to Be Perfect- PATIENCE IS GRACE AS GROWTH 🌱 #substack

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Surviving Holiday Stress: Self-Care Tips for December

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ART THERAPY TO OFFER SELF FORGIVENESS: WELLNESS WORKSHOP THAT HOLDS SPACE FOR SUCCESS AND PURPOSE

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The Holiday Romance Trap: Don’t Settle Just Because It’s December

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Don’t Wait for January: How to Feel Better This December | Hot Hormone Tip with Robin Nielsen

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The Gifts You *Won't* Unwrap: Mindful December Self-Care Secrets

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✨ Day 15 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 12- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 10- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 29- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 6- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 9- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 21- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 27- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 22 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 25 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 26- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 11 -5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 16 - 5-Minute Qigong Wellness Countdown throoChristmas ✨

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✨ Day 7- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 28- 5-Minute Qigong Wellness Countdown through Christmas ✨

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“Release Ritual: Letting Go & Making Space for What’s Next ✨ Waning Moon Wellness Journey”

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✨ Day 8- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 18 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 23- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 24- 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 14 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 17 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 19 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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✨ Day 13- 5-Minute Qigong Wellness Countdown to Christmas ✨

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✨ Day 20 - 5-Minute Qigong Wellness Countdown through Christmas ✨

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Holiday boundaries that actually work!

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DECEMBER 2023 Meal Plan With Me | Goodnotes Fitness Planner

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New Moon Reset ✨ Gratitude & Fresh Intentions

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