3 tips to use art for self care ✨#creatingeveryday #art #selfcare

Day 86 #creatingeveryday today Ii worked with #oilpastel in my #journal #art #artgirl

Day 39 #creatingeveryday ; puting crayon to page and not overthinking the process #art #arttherapy

Day 72 #creatingeveryday working with #oilpastel in my #journal #art #artgirl #arttherapist

Day 84 creating every day, another one #creativechallenge #oilpastel #creatingeveryday

Day 55 #creatingeveryday: in the final steps of the #designprocess of this #ceramic mug #pottery

Day 57 #creatingeveryday : repeating mugs in high fire #clay #pottery #potterygirl #satisfying

Day 53 #creatingeveryday : playing and exploring with #watercolorpencil making #art

Day 69 #creatingeveryday throwing a lidded #pottery form #ceramics #arttherapist

Day 37 #creatingeveryday : exploring with #oilpastels #arttherapy #art

Day 80 #creatingeveryday , today I created with#oilpastel in my #journal #art #artgirl

Day 71 #creatingeveryday unlearning #perfectionism through #oilpastel and #artmaking #art #artwork

Day 78 #creatingeveryday #trimming #pottery #mindfulart #mindfulmaking

Day 74 #creatingeveryday working on a closed #pottery form on the #ceramics wheel #potterygirl #art

Day 79 #creatingeveryday : made two plates tod #pottery #ceramics #throwingclay #art

Day 48 #creatingeveryday : exploring feelings with #oilpastel in an #unfinished work #art

Day 88 #creatingeveryday today with #oilpastel #art #artgirl #selfcare #selfexpression

Mod Podge time! #creatingeveryday #artjournal #mixedmedia

Just a #kindreminder #walking #walkingvideo #creatingeveryday

Day 47 #creatingeveryday : throwing some #terracotta into a jewelry box #ceramics #pottery

Day 89 #creatingeveryday #art #oilpastel #artgirl

Day 44 #creatingeveryday : exploring with #watercolorpencil #art

Harmony Of Opposites. [2/30]

Day 74 #creatingeveryday getting real about #creativepractice and #bodymovement as a resource

Day 76 #creatingeveryday some highlights from the #ceramics studio #pottery #clay #arttherapist

Day 68 #creatingeveryday : playing with #art & #stickers & #drypastel while reflecting on showing up

Day 77 #creatingeveryday …slowly letting go of #perfectionism through #oilpastel #art #artgirl

Day 83 #creatingeveryday yes #journaling and #handwriting as a way to #regulate our mind

Day 38 #creatingeveryday : Throwing too much clay! #pottery #ceramics #art

Day 62 #creatingeveryday : making #art with #drypastel and curiosity #artasmr #arttherapist

Day 61 #creatingeveryday : exploring with #drypastel and #mindfulart #art #arttherapy

Day 81 #creatingeveryday eorking with #watercolorpencil #drypastel in my #journal #art #artgirl

Showing up to #create #art #creatingeveryday #doodles

Day 41 #creatingeveryday : exploring with #oilpastel on #internationalwomensday #art

Day 87 #creatingeveryday …today with #oilpastel in my #journal #artprocess #artgirl

Day 70 #creatingeveryday exploring with #oilpastel in my #journal #arttherapist #art #artgirl