MY BODY TRANSFORMATION || WEEK 0 DAY 1 🔥🔥 #chrisputra #bodytransformation #diet #roadtoolympia

DEMOND BACK || BACK VIRAL 🔥💪🏻 #chrisputra #mensphysique #olympia #gym #fitness

DEMON BACK😈 #gym #bodybulding #bodybuilder #chrisputra

CHRIS PUTRA POSE TOKYO PRO FROM INDONESIA 🔥🇮🇩 #chrisputra #indonesia #evolene #tokyo #proshow

NANTANGIN PUSH UP LAGI DADDYGEE 🔥🔥 #chrisputra #challenge #pushups #gym #fitness

🔥Chris Putra and Fareza febriano💪 #shorts #bodybuilder #mrolympia #fitness #respect #workout #gym

CHALLAGE SIDE LATERAL RAISES PART 2 #chrisputra #sidelateralraise #gym #fitness #ifbbpro

EAT CHEAP TEMPE PROTEIN 🔥💪🏻 #chrisputra #gym #motivation #mukbang #protein

TRAINING WITH RUBBER PART 1 || CHRIS PUTRA🔥 #chrisputra #resistance #gym #fitnessmotivation

SIDE LATERAL RAISES, KILLER WORKOUT 🔥 #chrisputra #workoutmotivation

CHRIS PUTRA X REZA SMITH 🔥 #chrisputra #pose #individual #mensphysique #classicphysique #ifbbpro

LATIHAN BARENG COACH BARBARA FROM SINGAPORE 🔥🔥 #chrisputra #ifbbpro #gym #fitness #evolene

CHEST SHAKE CHALLENGE TOGETHER ⁠@makbapakgabe 🔥🔥 #chrisputra #gym #fitnessmotivation #fitness

HARI KOMPETISI DMS CHINA PRO SHOW 🔥🔥 #chrisputra #ifbbpro #mensphysique #gym #fitness #china

GAK PERLU MAHAL!! PROTEIN Rp. 7.000 bisa ko!! 🔥🔥 #chrisputra #protein #tempe ##makansehat #gym

PREJUDGING - DMS CHINA PRO - OLYMPIA QUALIFER🔥 #chrisputra #ifbbpro #mensphysique #china #shanghai

PUSH UP IN INDO ❌ PUSH UP ON THE WALL OF CHINA ✅ 🔥 #chrisputra #pushups #greatwall #china

LATIHAN SHOULDER PRESS 🔥💪🏻 #chrisputra #gym #gymmotivation #motivation #fitness #shoulder

SUASANA BACK STAGE SEBELUM CHRIS PUTRA BERTANDING #chrisputra #agungvikas #dmspro #olympia

INDIVIDUAL POSE, MENS CLASSIC PHISIQUE 🔥🇮🇩 #chrisputra #pose #classicphysique #olympia #lasvegas

CHRIS PUTRA x DADDYGEE PART 3 || collab bench press🔥🔥 #chrisputra #challenge #benchpress #fitness

MY BODY TRANSFORMATION || WEEK 1 🔥 #chrisputra #bodytransformation #diet #gym

Aestetic pose 🔥🔥 #chrisputra #evolene #ifbbpro #mensphysique #pose #gym #fitness #classic

CHRIS PUTRA “CINA DMS PRO 2024” BEST PERFORM #chrisputra #mensphysique #evolene

COMEBACK WRESTLING 💪🏻 #chrisputra #wrestling #indonesia

Olympia 2024 Chris Putra #olympia #chrisputra #shorts #olympics

LATIHAN PERUT FAVORITE || CHRIS PUTRA 🔥💪🏻 #chrisputra #motivation #gym #fitness

SHOW DAY 🔥 DMS CHINA PRO SHOW!! #chrisputra #ifbbpro #mensphysique #individual #pose #china

Eating tempeh is said to make it to Olympia?? 🔥 #chrisputra #gym #fitness #tempeh #protein #olympia

REVIEW OF BANG CHRIS' NEW GYM 🔥💪🏻 #chrisputra #gym #chrisputrafamily #motivation

absolutely insane🇮🇩🔥 #ifbbpro #gym #bodybuilding #chrisputra #bodybuilder #mrolympia

2011-2021 II chrisputraa 🔥

INDIVIDUAL POSE 🔥💪🏻 #chrisputra #pose #mensphysique #gym #olympia #china

BANG CHRIS PUTRA OUTFIT REVIEW 🔥 #chrisputra #gym #outfit #style #gym #bajumurah

CHRIS PUTRA WINNER THE NEW IFBB PRO MENS PHISIQUE II MR OLYMPIA AMATEUR LAS VEGAS 2022

BREAKFAST TOFU TEMPE 🔥💪🏻 #chrisputra #gym #fitness #mukbang #breakfast #protein