Snatch Balance & Snatch Pulls | Road to Worlds #ChampionLifestyleOfficial

12 Weeks Out All-Japan Masters | Snatch Push Jerk #championlifestyleofficial #snatchtechnique

Working on Speed, Power and Strength | Road to Worlds #ChampionLifestyleOfficial

Make every rep count | 11 weeks out #snatch #championlifestyleofficial

From Fasted Cardio to 1-Rep Max | A Day in the Life of a Weightlifter | 5 Weeks Out Competition

Hang Snatch PR & Snatch Work | Road to Worlds #ChampionLifestyleOfficial

First time trying behind the neck split jerk | 8 weeks out #splitjerk #championlifestyleofficial

Snatch Balance PR | Road to Worlds #mastersweightlifting #snatch #championlifestyleofficial

Snatch Complex & Front Squats | Road to Worlds #ChampionLifestyleOfficial

Great Snatch Variation for Improvements | Road to Worlds #ChampionLifestyleOfficial

From Technique to PRs: Weightlifting Collab in Japan with @yujiweightlifting | 7 weeks out

No Feet Power Snatch | Speed & Precision | Road to Worlds #ChampionLifestyleOfficial

Day in the Life: Snatch Workout, Navy Promotion, & Recovery Session #dayinthelife

Technique for a bigger snatch | 7 weeks out | Masters Weightlifter #championlifestyleofficial

Overhead Squats & Clean Pulls | Road to Worlds #ChampionLifestyleOfficial

Barbell Rows For Growth | 13 Weeks Out | Masters Weightlifting #championlifestyleofficial

Weightlifting Fundamentals with my kids | Olympic Weightlifting

Master Weightlifter Pulls 515lbs | Competition Prep #championlifestyleofficial

Deadlifting 495 lbs for Reps | 22 Weeks Out #10toesdown #championlifestyleofficial

Weightlifting in Manila, Philippines 🇵🇭 | 27 Weeks Out #10toesdown #championlifestyleofficial

Good Snatch Session @BLACKSHIPSYoyogi | 11 Weeks Out #championlifestyleofficial #weightlifting

Testing My Opener | 8 Days Out #mastersweightlifting #championlifestyleofficial

315lbs Front Squats Feeling Good | Road to Worlds #ChampionLifestyleOfficial

Clean & Jerk 140kg at Singapore Gym | 22 Weeks Out #championlifestyleofficial #mastersweightlifting

Keep Going Champ | Snatch Progress from 2014 | 30 Weeks Out #championlifestyleofficial #motivation

Snatch Training w/ @squatsenpai1657 | 30 Weeks Out #10toesdown #championlifestyleofficial

Clean Complex & Front Squats w/my Wife | Road to Worlds #ChampionLifestyleOfficial

Consistent progress | Road to Worlds #weightlifting #championlifestyleofficial

Big Leg Day: 405lbs Squat Session | 5 Weeks Out Tokyo Competition #legday #championlifestyleofficial

Masters Weightlifter hits Split Jerk PR 365lbs #championlifestyleofficial #weightlifting

Getting back on track | Olympic Weightlifting

Snatch Pulls + Pwr Snatch Work | Back from Deployment | 20 Weeks Out #championlifestyleofficial

Low Hang Clean Work | 13 Weeks Out | Masters Weightlifting #championlifestyleofficial

C & J Training in Manila, Philippines 🇵🇭 | 27 Weeks Out #10toesdown #championlifestyleofficial

Heavy Snatch Training | 93% Single | Road to Worlds #ChampionLifestyleOfficial

2024 All-Japan Masters Championships Vlog | Prep for Travel, Onsen Experience & Redemption