Brandy Von Holten

Ever pooped your pants? #surprise #prepper #youneverknow

Routines are the key to Success

How to Get Started Doing Ice Baths

I Look Fly, I Look Good

Ice Water Bath 150/300

My Diet Explained Fully

You are BEAUTIFUL! Every pot has a lid!! #brandyvonholten #icebath

Deep Thoughts From the Sauna #deepthoughts #sauna

SPECIAL First for my Horse, Glamour

Confessions of a Homesteader #confession #homesteader #truth

Ice Water Bath 211/300 with Special Guest Jennifer was a gigglefit!

MOTIVATION got me here!! 297/300 Ice Baths in one year

Criticism is Hard to Choke Down

Health Reset Successful Day

Children's Book Series with Horses and Mules created by Brandy Von Holten

My Herbal Tea For Balancing Women's Hormones #herbalmedicine

Training for a National Championship in July.

Country Tough with Brandy Von Holten Podcast - Guest DVM Greg Houtsma - Behind the Scenes

Ice Water Bath 14/300

2nd Time Today in the Sauna #holistichealth #homesteading #forageharvest

Believe in Yourself

Kuda Limousin Ranch

Country Tough with Brandy Von Holten Podcast - Behind the Scenes Podcast Set-Up

Check out the crowd at the Midwest Horse Fair!!

Day 24: Diet Wins During the Holidays #naturalweightloss #healthjourney #brandyvonholten

Part 1 of 2: RevX Wellness #brandyvonholten #icebath #revxwellness

Country Tough with Brandy Von Holten Podcast - Guest Tina Dulaban - Behind the Scenes

Health Journey / Ice Water Bath 155/300

Country Tough with Brandy Von Holten Podcast - Guest Mark Kestner - Behind the Scenes

Showing up for MYSELF! 295/300 ice baths in one year

You are BEAUTIFUL! Every pot has a lid!! #brandyvonholten #icebath

Ice Baths are Helping with Teen Body Image

Country Tough with Brandy Von Holten Podcast - Guest Tony & Merry Kroeger - Behind the Scenes Part 1

73. Brandy Von Holten & Country Tough Times / print and digital magazine / story behind / trail ...

Push-Up Challenge Day 31/31