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The breath is superior to the mind.

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The Sacred and Practical Path of Yoga

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🧘‍♀️✨ FREE Community Iyengar Yoga Class – April 19!

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Yoga: The Stillness of the Mind 🧘‍♀️

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How do I balance yoga with daily life?

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🌟 Meet Teacher Veun – Your Inspiring Iyengar Yoga Guide! 🌟

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0:21

The best sign of a good Savasana

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0:33

FREE Community Iyengar Yoga Class – April 25!

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🧘‍♀️ Throwback to Yesterday’s Community Class Vibes! ✨

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🌟 Meet Teacher Suh Chien – Your Expert Iyengar Yoga Guide! 🌟

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Coming Together in Practice – Community Class Highlights (March 2, 2025)

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ALIGN & FLOW – Live Yoga Session with Teacher Sin Yue!

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0:30

🧘‍♀️ Join Our Final Community Iyengar Yoga Class for May! 🧘‍♂️

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Deepen Your Pranayama Practice by Monitoring Nasal Flow

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The use of the bandage and Sanmukhi mudrã

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🌸 Celebrating Women’s Day 🌸 Empowerment Discount – March 8, 2025

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The Art of Teaching Yoga: Strengthening Body, Mind & Nerves

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Yoga Dharma – The Concept of Yoga

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The Heart of Traditional Yoga Practices

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🌟 Meet Your Teacher: Min Tze! 🌟

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The Joy of Practice* with Lois Steinberg! 🧘‍♀️

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0:32

Conquer fear, then self-knowledge will come.

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Shared 1 year ago

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0:46

✨ Practice, Your Way with Hybrid Classes ✨

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Shared 1 year ago

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Understanding Paschima Namaskarasana: The Reverse Prayer Pose

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