Roy Harris: How To Control No-Man's Land For BJJ Over 40 - Tip Of The Day 4 | RoyHarris.com

X-Guard Game to build your smoothness with transitions x-guard to Single Leg X. #bjj #philippflorin

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Armbar ➡️ Triangle ➡️ Arm lock. | #bjjtransitions #bjj #nogijiujitsu #nogi #bjjlifestyle #armbar

Unlocking the Secrets of the Shin-on-Shin Guard for Effective Sweeps and Takedowns

From reverse scarf hold to back take. #bjj #mma #martialarts #fitness #grappling #brazilianjiujitsu

Use this sweep in jiu jitsu #bjj #jiujitsugrappling #american #brazillianjiujitsu #martialarts

Title: "Ultimate Guard Control: Tips & Strategies for Sweeping in Brazilian Jiu-Jitsu"

How Can I Make My BJJ Transitions More Fluid? - Fighting Arts Lab

Kimora to Step over armbar counter

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Level Up Your BJJ: Blue to Purple Belt Tips!

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Mastering Brazilian Jiu-Jitsu: Transitioning to the Mat

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Mastering Side Control: Advanced BJJ Techniques to Dominate Your Opponent

6 Killer Submissions from Scarfhold | MMA, BJJ & Catch Wrestling Blend #mmashorts

Sweep them like a Black Belt!

Mastering BJJ Flow: Unlocking Attacks from Close Guard

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Armbars are Good, Bicep Slicers are Gooder

Whizzer or Wizard? Doesn’t Matter Defeat it!

3 transições do side control em inglês #bjjtransitions #bjj #englishforjiujitsu #englishforbjj

Cross Choke From Mount and Armbar Follow up | BJJ for Breakfast

🔥 “Leg Drag to Truck – Take the Back with Style” 🌀🎯

Toe Hold Counter to Knee Shield | BJJ for Breakfast

🔒 Mastering Leg Locks: Ultimate Control Techniques! 🥋 [Series 3/5]

Under Hook De La Riva Waiter Sweep Variation | BJJ for Breakfast

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Modified X-Guard to Z-Guard Heel Hook

What Follow-up Attacks Can You Get From A BJJ Triangle Choke? - Fighting Arts Lab