Ayurveda Awareness

Amla Oil for Stronger, Thicker, and Darker Hair #ayurveda #ayurvedaawareness #nurtureyourwellness

How to Make Cumin-Coriander-Fennel Tea for Bloating #ayurveda #ayurvedaawareness #nurtureforwellness

Herbal teas #ayurveda #ayurvedaawareness #food #herbaltea

The Ayurvedic Bedtime Oil Ritual (Better Than Melatonin!) #ayurveda #ayurvedaawareness

How Sipping This Tea Daily Can Transform Dull Skin #ayurveda #ayurvedaawareness #nurtureforwellness

How to Use Essential Oils for Better Sleep? Ayurvedic Recommendations #ayurveda #ayurvedaawareness

The Best Teas for Rekindling Your Digestive Fire #ayurveda #ayurvedaawareness #nurtureforwellness

The Ayurvedic Bedtime Tea Recipe You NEED #ayurveda #ayurvedaawareness #nurtureforwellness

Abhyanga – Why I Oil My Body Before I Shower #ayurveda #ayurvedaawareness #nurtureforwellness

Three Ayurvedic Foods for Better Sleep #ayurveda #ayurvedaawareness #nurtureforwellness

Ama – The Toxins You Can’t See but Can Fee #ayurveda #ayurvedaawareness #nurtureforwellness

3 Everyday Spices That Support Digestion #ayurveda #ayurvedaawareness #nurtureforwellness

What “Detox” Really Means in Ayurveda #ayurveda #ayurvedaawareness #nurtureforwellness

Herbs for a Calmer Mind and Stronger Body #ayurveda #ayurvedaawareness #nurtureforwellness

Kitchari – Ayurveda’s Favourite Detox Meal #ayurveda #ayurvedaawareness #nurtureforwellness

Herbal Rinse for Thick, Lustrous Hair (You Can Make at Home!) #ayurveda #ayurvedaawareness

Listen to Your Tongue – Ayurveda’s Hidden Diagnostic Tool #ayurveda #ayurvedaawareness

Creating an Ayurvedic Environment to Support Your Goals #ayurveda #ayurvedaawareness

The Ayurvedic Approach to Self-Discipline in Intentions #ayurveda #ayurvedaawareness

Detoxifying Foods #detox #ayurveda #ayurvedaawareness #food

"I See Myself as Whole" - An Ayurvedic Beauty Affirmation #ayurveda #ayurvedaawareness

One Breath Practice to Release Mental Toxins #ayurveda #ayurvedaawareness #nurtureforwellness

Why Scraping Your Tongue is More Powerful Than You Think #ayurveda #ayurvedaawareness

Spring Cleanse for Skin and Soul #ayurveda #ayurvedaawareness #nurtureyourwellness

Sattva, Rajas, Tamas – The Root of Mental Imbalance #ayurveda #ayurvedaawareness #nurtureforwellness

Abhyanga - Self Massage #ayurveda #ayurvedaawareness #nurtureforwellness

Role of Enthusiasm in Fueling our Passion and Energy #ayurvedaawareness #ayurveda

Why Tongue Scraping is Your Spring Reset Secret #ayurveda #ayurvedaawareness #nurtureforwellness

Abhyanga for Self-Worth, Not Just Skin Tone #ayurveda #ayurvedaawareness #nurtureyourwellness

What to Eat When You’re Anxious (Ayurveda-Approved) #ayurveda #ayurvedaawareness #nurtureforwellness

Emotional Toxins Are Real - And Ayurveda Understands Them #ayurveda #ayurvedaawareness

Ayurveda Essentials common herbs and spices for health #ayurveda #ayurvedaawareness

Ayurvedic Nighttime Foot Massage for Deep Sleep #ayurveda #ayurvedaawareness #nurtureforwellness

Vata and Emotions – The Stress-Anxiety Spiral #ayurveda #ayurvedaawareness #nurtureforwellness

3 Ayurvedic Spices to Boost Your Mood #ayurveda #ayurvedaawareness #nurtureforwellness