Dr. Jamie Zeitzer: How Light Shapes Our Internal Clock | Aging Less #09

Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20

Assoc. Prof. Caroline Gurvich: Navigating Menopause for Optimal Cognitive Health | Aging Less #07

Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16

Candy Tsourounis, PharmD: Do You Really Need Dietary Supplements? | Aging Less #31

Asst. Dean Daniel Butler: Skin Aging and Longevity | Aging Less #14

Mischa Bongers: Bladder Health for Life | Aging Less #24

Dr. Adam Watkins: The Male Diet-Fertility Connection | Aging Less #30

Dr. Mary Alice Mina: Spotting the Danger — Skin Cancer 101 | Aging Less #08

Associate Professor Justin Keogh: Boosting Muscle Health With Anaerobic Training | Aging Less #13

Prof. Ian Olver AM: Colorectal Cancer, Diet And Early Screening | Aging Less #27

Professor Monika S. Schmid: Multilingualism Effect on Cognition and Longevity | Aging Less #25

Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18

Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15

Rajib Dasgupta: Vaccines & Longevity — Preventing Disease, Promoting Health | Aging Less #12

Dr. Kathirasan K.: How Worldview Shapes Your Stress and Wellbeing | Aging Less #29

Vicky Midwood: Thriving Without Food or Alcohol to Cope with Stress | Aging Less #03

Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17

Audrey Duarte: Cognitive Aging — What Happens to Our Brains as We Grow Older? | Aging Less #11

Prof. Ajmol Ali: Protein and Performance — What You Need to Know | Aging Less #28

Rachel Schichtl Ph.D., RD, CFCS, FAND: The Science Behind the DASH Diet | Aging Less #02

Babac Salmani: Are E-Cigarettes a Safer Alternative? | Aging Less #23

Dalia El Khoury, Ph.D., RD: The Science Behind Dietary Supplements | Aging Less #26

Karen Dwyer: Kidney Health for a Longer Life — What You Need to Know | Aging Less #10

Professor Ian Hamilton: Stimulants - Why Some People Get Addicted, And Others Don’t | Aging Less #22

Supriya Lal, MPH, RD, LRD: Managing Chronic Diseases with Plant-Based Diets | Aging Less #04

Daniel White: The Science Behind Sleep & Longevity — Environment Plays a Role | Aging Less #01

David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19

Assoc. Prof. Mac Shine: How Brain Activity Shapes Longevity and Cognitive Health | Aging Less #05

Samer Zaky, BDS, DMD, PhD: Long in the Tooth — Our Wondrous and Priceless Organ | Aging Less #06

Robert C. Smith, M.D.: Why the Mental Health System Needs Reform for Your Longevity | Aging Less #21

[Aging Care] Simple habits you can start today to stay young forever!