This Is Ageless Athlete - Join Me In The Journey! 🚵🏽‍♀️🏃🏽‍♂️🏄🏽‍♀️🏋🏼‍♂️

“She climbed her hardest grades after the age of 50!” - Hazel Findlay, pro climber

Ageless Athlete - 5 Commandments for Performance At Any Age

The Problem with a “Normal” Diet, According to Neil Gresham

Neil Gresham’s Surprising Advice for Older Climbers

Belaying Adam Ondra on Lexicon: Neil Gresham on the Critical Role Behind the Flash

She Watched Him Finish. Then She Decided to Stay Alive.

"Seb Berthe Trained for the Dawn Wall... On a Sailboat?!"

Most People Won’t Understand… And That’s Your Advantage 💯🔥

"Yoga and calisthenics is useless for training" 🤸‍♀️Dr Nelson #agelessathlete #climbingtraining

Why She Swam 55 Marathons to Prepare for One Goal

Rarely Told Story of Neil Gresham's FA of Lexicon

Being Ageless Isn’t About Denial. It’s About Refusing to Shrink - Bob Becker, 80, Ultrarunner

The 56-Year-Old Ageless Athlete's Secret Speed Drill #fitness #athletics #training

From Hiding to Open: Her Hard-Won Advice for Trusting Yourself Again

The Ageless Athlete : No Pain for 70 Yr Old Skier!

AGELESS ATHLETE | FULL RANGE LATERAL ECCENTRICS | JIM SMITH

Day 4 - Conditioning and Core | Six week Transformation at 45

“ I won’t be insulted if you stare at my crotch” 🧗 El Cap king Hans Florine's practices to stay safe

I asked my Mom, what does potential mean? - Sarah Thomas, swimming legend

He’s 80 Years Old… and Still Running 100+ Mile Ultramarathons

Bob Becker Finishes Badwater at 80 Years Old 💥👟 #legend #agelessathlete

"I would win by simply resting better before competition" Hans Florine on competition strategy

The Ageless Athlete | The Truth About Him Podcast

The Ageless Athlete - 4 Subtle Habits for a Youthful Physique

AGELESS ATHLETE | PERFECT SHOULDER CIRCUIT | JIM SMITH

125 Miles, 100+ Degrees, 77 Years Old 🏃🏽‍♂️Ultrarunner Bob Becker #agelessathlete

100 Push-Ups. 5 Variations. No Excuses 💪 | Ageless Athlete Challenge | Transformation at 45

This is how you can beat cancer-Ray Zahab, professional explorer ✨ #agelessathlete #beatcancer

⛰️"It's the struggle on those 3,000 feet that matters" El Cap King Hans Florine

Day 2 – Pull Strength. The Ageless Athlete 6-Week Transformation At 45

Why She Paddles Solo: Magic, Freedom & That 30% No One Talks About

Get Over Your Self Limiting Beliefs 💪🏾 🧠 Hazel Findlay Pro Climber #mindset #climbing #longevity

AGELESS ATHLETE | PAIN-FREE CHEST WORKOUT | JIM SMITH

“ From the tip of your fingers to the tip of your toes” 🧗🏼‍♀️🌄 ..El Cap king Hans Florine

AGELESS ATHLETE | NO PAIN FRONT RAISES | JIM SMITH