Phamily 30 for the kids

@1stphorm 30 for the Kids

#30ForTheKids And Added Spice! #iam1stphorm #bicepsworkout

GORUCk Fitness Challenge #goruck #30forthekids #fitness #workout #charity

#30FORTHEKIDS Workout: 100 Burpees (fast as possible)

2019 Day 3 - #30forthekids

30 Days...30 Workouts...$30 Donate & register at www.1stphorm.com #30forthekids #duespaid #1stphorm

30 For the kids Week 1 (motivation)

30 for the Kids 👨‍👩‍👦‍👦 Day 3️⃣0️⃣ Back & Biceps 💪 HotSpot📱 6/30/23

Day 1 of 30 for the kids #30forthekids #iam1stphorm #DuesPaid #1stphorm #1stphormathletesearch

30forthekids Workout #1stphorm #iam1stphorm #30forthekids #chairty #workout

Day 2 #30forthekids

30 for the kids -100 Burpees (this kicked my butt) #duespaid #1stphorm #fit4freedom #30forthekids

75 Hard ♠️ Day 6️⃣4️⃣ 30 for the Kids 👨‍👩‍👧‍👧 Day 5️⃣ Cardio 🏃‍♂️ 6/5/23

1st Phorm's #30forthekids Workout

Cardio Walk 🚶‍♀️ 30 for the Kids 👨‍👩‍👧‍👧 6/16/22

Are you sure in? https://1stphorm.com/pages/30-for-the-kids #30forthekids #duespaid

75 Hard ♠️ Day 6️⃣2️⃣ 30 for the Kids 👨‍👩‍👧‍👧 Day 2️⃣ 6/2/23

30 for the Kids 👨‍👩‍👦‍👦 Day 2️⃣6️⃣ Chest & Triceps 🏋‍♀️ Stitch 🎂 6/26/23

75 Hard ♠️ Day 7️⃣3️⃣ 30 for the Kids 👨‍👩‍👧‍👧 Day 1️⃣4️⃣ Core / Abs 🪨 & Cardio Walk 🚶‍♂️ 6/14/23

30 for the Kids 👨‍👩‍👧‍👧 Day 1️⃣7️⃣ 2 Questions❓️❓️6/17/23

#30forthekids with 1stPhorm Summer Smash 2024

Friday things …. Always hide your hand ♦️ ♣️

30 for the Kids 👨‍👩‍👧‍👧 Day 2️⃣0️⃣ Back Day 🏋‍♂️ Pink 🩷 6/20/23

30 for the Kids 👨‍👩‍👦‍👦 Day 2️⃣5️⃣ Landscaping 🚜 Storm 🌧 6/25/23

30 for the Kids 👨‍👩‍👦‍👦 Day 2️⃣7️⃣ & Legs 🦵 6/27/23

Join this #1stphorm initiative from June 1st - 30th. Five daily exercise choices. #30forthekids 🎉

Day 21 of #30forthekids #1stphorm #assceneontubi

30 for the Kids 👨‍👩‍👦‍👦 Day 2️⃣8️⃣ Abs / Core 🪨 WIN 🏅 6/28/23

75 Hard ♠️ Day 6️⃣2️⃣ 30 for the Kids 👨‍👩‍👧‍👧 Day 3️⃣ 6/3/23

75 Hard ♠️ Day 6️⃣7️⃣ 30 for the Kids 👨‍👩‍👧‍👧 Day 8️⃣ Back 🏋 6/8/23

30 for the Kids 👨‍👩‍👧‍👧 Day 1️⃣9️⃣ Chest 🏋‍♀️ Blue Monday 🪼6/19/23

30 for the Kids 👨‍👩‍👧‍👧 Day 2️⃣2️⃣ Shoulders & Triceps 🏋‍♂️ Gratitude 🙏 6/22/23

30 for the Kids 👨‍👩‍👧‍👧 Day 1️⃣8️⃣ Happy Father's Day 🦸 6/18/23

30 for the Kids 👨‍👩‍👦‍👦 Day 2️⃣1️⃣ & Leg Day🦵Prayer 🙏 6/21/23

30 for the Kids 👨‍👩‍👦‍👦 Day 2️⃣9️⃣ Shoulders & Triceps 🏋‍♂️ Believe 💫 6/29/23