The Healthy Touch

Why ransack the internet for tips on health and lifestyle when you can get everything all in one place!

The Healthy Touch is your one-stop offering all you need to know for a healthy lifestyle! The Healthy Touch will cater to your individual needs with effective home exercises, tricks to losing weight and burning fat, building muscle, pilates and workouts routines, and preparing weight loss and ketogenic meal videos ALL FOR FREE! Expect this and much more all for you with back-to-back informative videos helping you get hench or toned.

Hit the subscribe button to begin your health-focused journey with The Healthy Touch!


The Healthy Touch

12 Plants You Should Keep In Your Bedroom

1 year ago | [YT] | 0

The Healthy Touch

Which nutrient is the body's primary source of energy?

1 year ago | [YT] | 4

The Healthy Touch

Which type of exercise is most beneficial for cardiovascular health?

2 years ago | [YT] | 1

The Healthy Touch

What is the primary purpose of indoor plants?

2 years ago | [YT] | 0

The Healthy Touch

Which vitamin is essential for bone health?

2 years ago | [YT] | 2

The Healthy Touch

As we bid adieu to 2023 and embrace the surprises and joy to come in 2024, we want you to remember how in the midst of our videos, you've been the shining stars all year long! Hoping that your support and love will illuminate our paths, let's raise a toast to 2024. Enjoy a tremendous new year and holidays with all the more love from us to you!

2 years ago | [YT] | 2

The Healthy Touch

If you had to pick one Thanksgiving feast favorites, which one would it be?

2 years ago | [YT] | 1

The Healthy Touch

Are you ready to unravel the powerful healing powers of #garlic? This video uncovers the extraordinary health benefits of garlic and why it deserves a spot in your diet! Garlic's advantages stretch beyond your kitchen and into every aspect of your well-being.

Watch the video: https://www.youtube.com/watch?v=JhMdw...

2 years ago | [YT] | 2

The Healthy Touch

Dive into the juicy details of plant-based meat alternatives, and navigate the pros and cons, helping you make informed choices for your diet and the planet. Whether you're a seasoned vegan or just curious about plant-based options, this video provides valuable insights into the world of vegan meat. Watch to learn more!

2 years ago | [YT] | 1

The Healthy Touch

#Ginger is not only a flavorful spice used in various cuisines but also a medicinal powerhouse. It has been used for centuries in traditional medicine for its numerous health benefits. This video uncovers the extraordinary health benefits of ginger and why it deserves a spot in your #diet!

WATCH: https://www.youtube.com/watch?v=4ZeeU...

2 years ago (edited) | [YT] | 0