Certified Auditor, with a passion for Music🎢🎀🎹🎼 Blending art and rhythm in every beat πŸͺ˜πŸ’“




Monica Fernandes

πŸ‘€πŸ”™

4 hours ago | [YT] | 1

Monica Fernandes

Walking more can help u live longer....for every 1000 steps over 4000 each day, your risk of dying early drops by 15 %....
Walking 6000 to 13000 steps a day, cuts your risk in half.... Walking can save your life....so keep moving!
Whether it's early morning silence or sunset strolls, every hour walked is a victory over inertia....#walking #walk

1 day ago | [YT] | 7