Just did arms back and chest today. If you don't use it you lose it. My lil mirror flexes ain't hitting the same 😭😔. Went from 50+ shorties to maxing at 41. I went backwards because I wasn't disciplined and consistent. I feel like so much pulling me back, few things pulling me forward. I gotta be honest this obstacle has been overcome by men before me , knowing its possible gotta keep going. I don't got to do 400 push ups in a day( honest killed me a lil bit ) just show up everyday. That's it , I'm not comparing myself to nobody. We move at different paces. God bless
Discipline and commitment ain't easy especially when nothing goes your way. Im grateful for everything big to small. I just know that the future isn't in stone and hope it is a beautiful future. I want to stay on track but everything seems to want to throw me off course God please help me
416 push ups. Not bad for a bum 😅😅😅 good and sweaty. Keep Going 💪🏾 crawl if you can't walk , jog if you can't run. Believe in yourself, tune out doubt. Peace and blessings
Can knock out 100 partial rep push ups in 5 minutes, can do 100 partial dips in 5 minutes 💪🏾 long way to go buy progress. Also I gained 4lbs gotta tighten up been eating too good but steady at it. Lil by little gone transform
That 100 push ups hit doing them within 10 mins , but I need to add more sessions, and get them done in 5 minutes each session. If I do morning afternoon and evening. That's 300 ? Just figuring as I go
DC_DisciplineCommitment
DC_DisciplineCommitment
Simple breakfast. 2 eggs , spinach, Onion, tomato, mushroom, slice cheese. Gratitude and graciousness
3 weeks ago | [YT] | 0
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DC_DisciplineCommitment
Just did arms back and chest today. If you don't use it you lose it. My lil mirror flexes ain't hitting the same 😭😔. Went from 50+ shorties to maxing at 41. I went backwards because I wasn't disciplined and consistent. I feel like so much pulling me back, few things pulling me forward. I gotta be honest this obstacle has been overcome by men before me , knowing its possible gotta keep going. I don't got to do 400 push ups in a day( honest killed me a lil bit ) just show up everyday. That's it , I'm not comparing myself to nobody. We move at different paces. God bless
1 month ago | [YT] | 0
View 0 replies
DC_DisciplineCommitment
Discipline and commitment ain't easy especially when nothing goes your way. Im grateful for everything big to small. I just know that the future isn't in stone and hope it is a beautiful future. I want to stay on track but everything seems to want to throw me off course God please help me
2 months ago | [YT] | 0
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DC_DisciplineCommitment
I gotta turn up the heat on everything. My time is valuable from here out. The word of the day is "motion"
4 months ago | [YT] | 0
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DC_DisciplineCommitment
Balance
Ment
Align
4 months ago | [YT] | 0
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DC_DisciplineCommitment
416 push ups. Not bad for a bum 😅😅😅 good and sweaty. Keep Going 💪🏾 crawl if you can't walk , jog if you can't run. Believe in yourself, tune out doubt. Peace and blessings
5 months ago | [YT] | 0
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DC_DisciplineCommitment
The devil will make you doubt the ground you walk on. Step anyway
5 months ago | [YT] | 0
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DC_DisciplineCommitment
Can knock out 100 partial rep push ups in 5 minutes, can do 100 partial dips in 5 minutes 💪🏾 long way to go buy progress. Also I gained 4lbs gotta tighten up been eating too good but steady at it. Lil by little gone transform
5 months ago | [YT] | 0
View 0 replies
DC_DisciplineCommitment
That 100 push ups hit doing them within 10 mins , but I need to add more sessions, and get them done in 5 minutes each session. If I do morning afternoon and evening. That's 300 ? Just figuring as I go
5 months ago | [YT] | 0
View 0 replies
DC_DisciplineCommitment
Giving my wrist some recovery, I don't think intermittent fasting is good for recovery, but it lost me 10 lbs
5 months ago | [YT] | 0
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