Yoga with Gagan - Invidious

Yoga with Gagan

Yoga With Gagan provide s you with the best videos of yogaasanas, pranayama , meditation and many more exercise to bring back the fitness and healthy living for everyone . subscribe to our channel for more and yoga classes video at your Home.

For Businesses Enquiry : - yogigaganbhandari@gmail.com

Dm for Online Yoga classes - 9870695325

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Yoga with Gagan

Join us for a trial class and discover how Yoga can transform your Life .

Type “ Yoga” in the comments and we will DM you the details.

Yoga is not just about physical postures – it’s about aligning the body, mind, and breath. In each class, we focus on mental health & body fitness , using pranyama , meditation , cardio practice etc to help you deepen your practice safely and effectively.

Whether you’re a beginner or a advanced practitioner, this method helps you build strength, flexibility, and awareness, one pose at a time. With careful attention to alignment, you’ll feel the difference in your body and mind.”

In these online yoga classes you’ll experience personalized instruction that adapts to your unique needs. With clear guidance and adjustments – even through the screen - you’ll learn how to move safely and mindfully.”

See you on the Mat.

#onlineyoga #zoom #yogateacher

1 month ago | [YT] | 3

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Yoga with Gagan

Join any class out of 7 yoga classes

"Simplifying your Yoga practice"

Let's break down an asana into simple steps to reach final position with proper alignment without injury.

#onlineyogaclass #yoga #yogapractice

1 year ago | [YT] | 3

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Yoga with Gagan

There is so much going on in our Yoga Classes:

. Asana done with proper techniques and alignment.

. Modifications, different body different types.

. Asana done with the help of basic props which everyone have in their home.

. Step by Step reaching to an asana.

. Advancing your Yoga Poses.

. Injury free practice.

. Pranayama (learn how to Breath)

Gaining stamina and strength.

And So much more

Requirements : A Sticky Mat , a Hand towels , two blocks , a belt and a Metal chair or a Stool .

Book on -yogigaganbhandari@gmail.com
Whatsup no -9870695325

#onlineyoga #zoomonline

1 year ago | [YT] | 3

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Yoga with Gagan

New Enrolment started hurry up now
- For this month we will be teaching Hip Mobility , shoulders mobility and flexibility mainly we focused on the body opening , weight loss training, sequence of Hatha .

These classes are conducted virtually, allowing you to easily fit them into your schedule. Whether you are a beginner or an experienced practitioner, there are online classes available for individuals of all levels and abilities.

There is so much going on in our Yoga Classes:

. Asana done with proper techniques and alignment.

. Modifications, different body different types.

. Asana done with the help of basic props which everyone have in their home.

. Step by Step reaching to an asana.

. Advancing your Yoga Poses.

. Injury free practice.

. Pranayama (learn how to Breath)

Gaining stamina and strength.

And So much more

Requirements : A Sticky Mat , a Hand towels , two blocks , a belt and a Metal chair or a Stool .

Book on -yogigaganbhandari@gmail.com
Whatsup no -9870695325