Complete Pilates
Hi, we are Complete Pilates! We are chartered physiotherapists and certified clinical Pilates instructors currently working in London, UK. We believe in expert movement tuition which helps you find ways of moving easily with your body and feeling great.
Subscribe to our channel and know that you are moving with experts who will break it down, make it accessible and help empower you to move well. Whether you are in pain, have injuries or illnesses or simply want to focus on moving well to improve your life, we can help.
We will be sharing our tips and tricks for exercises, as well as classes, vlogs and podcasts, which will help you learn all there is to know about health and wellbeing!
Sign up for our emailed tips and tricks in the links below and subscribe to our channel for regular updates.
Complete Pilates
Check out this video to help you with the classic #PilatesTeaser move! #matpilates #reformerpilates #Pilates
9 months ago | [YT] | 0
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Complete Pilates
Do you want some Pilates arm inspiration?
9 months ago | [YT] | 1
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Complete Pilates
Do you need help with your Pilates Teaser?
9 months ago | [YT] | 1
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Complete Pilates
Check out these #Pilates moves on the #reformer. Get some inspiration on how you can modify some leg exercises! #legstrength #reformerpilates
9 months ago | [YT] | 0
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Complete Pilates
There are lots of different variations you can use for footwork on the reformer. Try to press through the balls of your feet rather than just your toes as you do these! Have you tried these different variations? #reformerpilates #reformerlegsexercise #reformersquats
10 months ago | [YT] | 0
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Complete Pilates
Do you think you should keep doing 'core' exercises whilst pregnant? #prenatalpilates #pregnancypilates #prenatalcoreexercise
10 months ago | [YT] | 1
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Complete Pilates
If you are pregnant, keeping moving will help you not only feel better during your pregnancy but will also help you stay strong for afterwards. #pregnancypilates #prenatalpilates #pilates
10 months ago | [YT] | 1
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Complete Pilates
Check out this video for some great reformer Pilates exercises for your arms and shoulders. Do you do reformer Pilates? #armexercise #reformerpilates #shoulderworkout
10 months ago | [YT] | 0
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Complete Pilates
Do you think Pilates is for rugby players?
10 months ago | [YT] | 1
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Complete Pilates
The #pilatesbridge is one of the most common exercises you see being taught in any type of Pilates class. Check out this video to get the most from your bridging! #matpilates #pilates
11 months ago | [YT] | 0
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