Forest Rock Qigong
FREE WEEKLY ONLINE CLASSES | IN-PERSON & ONLINE COURSES | TEACHER TRAININGS
Peter Caughey is the founder and driving force behind Forest Rock Qigong. With over 30 years of experience, Peter is a Doctor of Traditional Chinese Medicine, Master of Taiji Quan and Qi Gong, Acupuncturist, and a published author.
Forest Rock Qigong is a leading brand in Qi Gong and Traditional Chinese Medicine, offering both in-person and online experiences designed to align the mind, body, and spirit. Our offerings include online and in-person courses, retreats, and teacher training certification programs.
Forest Rock Qigong
Happy Galungan to all our Balinese friends and family!
Rahajeng Rahina Galungan lan Kuningan, semeton sareng sami! ✨
Galungan celebrates the victory of dharma (good) over adharma (evil) and is a time for family gatherings, prayers, and reflection. Homes are adorned with penjor, prayers are offered, and hearts are united in harmony.
May this Galungan bring you joy, love, a heart full of peace, and connection to you and your loved ones. 🙏🏻
How are you celebrating today?
#Galungan #Kuningan #BalineseCulture #BalineseTradition #BalineseHindu #RahajengGalungan #FamilyGathering #Gratitude #SpiritualCelebration #Canang #Harmony #CommunitySpirit #MindBodySpirit #BaliLife #TraditionAndCulture
4 days ago | [YT] | 6
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Forest Rock Qigong
During every Qi Gong Teacher Training in Bali, we take our students on a special excursion inspired by the Wood Element: a visit to the ancient Monkey Forest in Sangeh, guided by a Balinese priest.
In the stillness of the deep forest, each student spends time connecting with a tree they feel drawn to, learning to sense the living energy of wood and to listen to the quiet messages that nature offers.
For many, this experience becomes a turning point. They describe feeling a new kind of connection - a realization that communication with nature is not only possible, but profoundly real. These moments often shift how they see themselves, the world, and the flow of life itself.
If you’d like to experience this depth of connection and insight for yourself, join our upcoming Level 1 Qi Gong Teacher Training in Ubud, Bali.
☯️ In-Person Level 1 Qi Gong Teacher Training
🗓️ 1 – 24 July 2026
📍 Ubud | Bali
forestrockqigong.com/level-1-qtt-2026/
Limited Places
Early-Early Bird Price available until 1 December 2025
#Qigong #QigongTeacherTraining #TeacherTraining #Ubud #Bali #Forest #Nature #Inspiring #Community #ForestRockQigong #ForestRockCommunity #PeterCaughey #WoodElement #QiGongBali #MindBodySpirit #Connection
1 week ago | [YT] | 3
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Forest Rock Qigong
Feeling heavy or bloated after meals?
This 5-minute Qi Gong routine helps support healthy digestion, ease discomfort, and restore smooth energy flow through the body.
🎥 Watch here:
3 weeks ago | [YT] | 1
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Forest Rock Qigong
Hear what our students has to say about their experience with Forest Rock Qigong:
'A very interesting course that makes you feel like you can grasp an unintimidating understanding of Qi Gong. This course made me remember to allow energy to flow more freely and not to be constricted.'
• Joseph Braccio
'I got not only the knowledge about how to heal my own body and many other things about spirituality, but also my confident in doing the scanning/giving the healing. This course opened up my awareness to feel and to erase the self-doubth that I was not that good when giving the healing.'
• Lia Natali
Join us for a 4-day immersive course in Bali, where you’ll experience the ancient Healing Qi Gong system — practices that help release stress, restore balance, and awaken your body’s natural ability to heal.
Healing Qi Gong works with the body’s energy to bring harmony between body, mind, and emotions. Through mindful movement, meditation, and the Six Healing Sounds, you’ll discover how to reconnect with your own healing potential.
☯️ Healing Qi Gong Course
🗓️ 13 – 16 November 2025
📍 Ubud, Bali
🌟 Early bird price valid until 18 October 2025
forestrockqigong.com/healing-qigong-course/
#HealingQiGong #ForestRockQigong #QiGongHealing #EnergyHealing #MedicalQiGong #PeterCaughey #BaliRetreat #Ubud #QiGongCourse #HolisticHealth #MindBodyHealing #CalmMind #InnerPeace
1 month ago | [YT] | 5
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Forest Rock Qigong
“This course is a great ‘starter pack’ for anyone who wants to thrive in life, be more accepting, and feel free. The explanations Peter provided gave us tools to regulate our physical, emotional, and energetic balance.”
• Diah Rishita Dewi
“Not only did I learn a new method to take care of myself, but also how to be a better human being — to others and to myself.”
• Suha Hoedi
It’s always inspiring to see how these practices bring awareness, balance, and transformation to those who join us. 🙏🏻
Experience the ancient Five Element Qi Gong system in a 4-day immersive course with Qi Gong Master Peter Caughey in Bali
A gentle moving practice that works with the Five Elements — Wood, Fire, Earth, Metal, and Water — to restore balance, release tension, and bring harmony to both body and mind.
Join us in:
☯️ 5 Element Qi Gong Course
🗓️ 11 – 14 December 2025
📍 Ubud, Bali
🌟 Early bird price valid until 11 November 2025
forestrockqigong.com/5-element-qi-gong-course-bali…
#FiveElementQiGong #QiGongCourse #QiGongInBali #EnergyBalance #MindBodyConnection #UbudRetreat #QiGongPractice #TraditionalChineseMedicine #Bali #Ubud #Qigong #Health #Wellness #Mindfulness #MindfulLiving #Meditation #Healing #ForestRockQigong #PeterCaughey
1 month ago | [YT] | 1
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Forest Rock Qigong
Quiet breath, gentle movement, inner balance, awareness, connection.
Restore Balance & Recharge Your Energy ✨
Experience the ancient Five Element Qi Gong system in a 4-day immersive course with Qi Gong Master Peter Caughey in Bali
A gentle moving practice that works with the Five Elements — Wood, Fire, Earth, Metal, and Water — to restore balance, release tension, and bring harmony to both body and mind.
Join us in
☯️ 5 Element Qi Gong Course
🗓️ 11 – 14 December 2025
📍 Ubud, Bali
🌟 Early bird price valid until 11 November 2025
forestrockqigong.com/5-element-qi-gong-course-bali…
#FiveElementQiGong #QiGongCourse #QiGongInBali #EnergyBalance #MindBodyConnection #UbudRetreat #QiGongPractice #TraditionalChineseMedicine #Bali #Ubud #Qigong #Health #Wellness #Mindfulness #MindfulLiving #Meditation #Healing #ForestRockQigong #PeterCaughey
1 month ago | [YT] | 5
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Forest Rock Qigong
Feeling anxious or restless?
This 10-minute Qi Gong routine helps calm the mind, release tension, and restore emotional balance—anytime you need it.
🎥 Watch here:
1 month ago | [YT] | 2
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Forest Rock Qigong
Feeling drained or unfocused?
This 10-minute Qi Gong routine restores energy, clears stagnation, and recharges your system—anytime, anywhere.
🎥 Watch here:
2 months ago | [YT] | 6
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Forest Rock Qigong
Feeling stressed or ungrounded?
Take 5 minutes with this Qi Gong meditation to calm your mind, harmonize your organs, and reset your energy.
🎥 Watch here:
2 months ago | [YT] | 2
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Forest Rock Qigong
“Nature isn’t always perfect - but it's beautiful.
This is the same for human beings.”
- Peter Caughey
#Philosophy #Quote #Nature #Inspiration #PeterCaughey #Life #Butterfly #Beauty #Perfection #MeaningofLife #Consciousness #Spirituality #MindBodySpirit
2 months ago | [YT] | 2
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