Annalogy - Invidious

Annalogy

Hi, I’m Anna!
I make videos for people who are ambitious and overwhelmed, people who have big goals, busy brains, and a tendency to burn themselves out.

On this channel, I share the tools, routines, and mindset shifts that have helped me manage life with ADHD, drawing from neuroscience, psychology, and my own lived experience.

Let’s build a life that feels sustainable, supportive, and genuinely yours.

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1:00

how to wake up early with ADHD 🧠🌅

Annalogy

Shared 56 years ago

1.3K views

1:00

When to rest vs. push #substack #shorts

Annalogy

Shared 56 years ago

223 views

1:00

Stop hating decision making #substack #shorts

Annalogy

Shared 56 years ago

868 views

1:00

Choose your suffering #substack #shorts

Annalogy

Shared 56 years ago

220 views

1:00

Don't Delete Your Self-Care #substack #shorts

Annalogy

Shared 56 years ago

157 views

1:00

Stop Doing Everything at Once #substack #shorts

Annalogy

Shared 56 years ago

241 views

1:00

When and How to Delegate Effectively #substack #shorts

Annalogy

Shared 56 years ago

175 views

1:00

Stop Turning Dialogues Into Monologues #substack #shorts

Annalogy

Shared 56 years ago

1.1K views

1:00

game changing time management tips for ADHD 🧠✨️part 3 #adhd #timemanagement #productivity

Annalogy

Shared 56 years ago

78 views

1:00

game changing time management tips for ADHD 🧠✨️part 2 #adhd #timemanagement #productivity

Annalogy

Shared 56 years ago

653 views

1:00

game changing time management tips for ADHD 🧠✨️part 1 #adhd #timemanagement #productivity

Annalogy

Shared 56 years ago

38 views

1:00

how to build intrinsic motivation for anything!

Annalogy

Shared 56 years ago

1.1K views

1:00

how to handle a conversational oopsie with ADHD

Annalogy

Shared 56 years ago

1.5K views

1:00

how to handle decision paralysis

Annalogy

Shared 56 years ago

1.3K views

1:00

how to make your goals fun💌💌✨️

Annalogy

Shared 56 years ago

1.3K views

1:00

how to try mindfulness with ADHD

Annalogy

Shared 56 years ago

478 views

1:00

stop planning for a fake person

Annalogy

Shared 56 years ago

184 views

1:00

how to stop accidently ghosting your friends when you have ADHD

Annalogy

Shared 56 years ago

1.4K views

1:00

a NICE alternative to SMART goals! #aliabdaal #NICEgoals #adhd #feelgoodproductivity

Annalogy

Shared 56 years ago

154 views

1:00

the 3 step formula for managing ADHD impulsivity🧠

Annalogy

Shared 56 years ago

1.1K views

1:00

how to make progress without burning out ✨️

Annalogy

Shared 56 years ago

1.2K views

1:00

annual goals are for a fake version of you

Annalogy

Shared 56 years ago

1K views

1:00

3 tips to switch from DOING Mode to BEING Mode! #adhd

Annalogy

Shared 56 years ago

1.1K views

1:00

stop trying to plan for a whole year!

Annalogy

Shared 56 years ago

1K views

1:00

goal setting inspired by @howtoadhd 🐉

Annalogy

Shared 56 years ago

1.2K views

1:00

why your 2026 goals aren't happening and how to fix that #adhd

Annalogy

Shared 56 years ago

1.2K views

1:00

why winter hits adhd brains harder

Annalogy

Shared 56 years ago

1.2K views

1:00

do your goals align with who you ARE? check the description!

Annalogy

Shared 56 years ago

339 views

1:00

feeling colder and more alone? check the description!

Annalogy

Shared 56 years ago

396 views

1:00

why "just try harder" always backfires! more in the description ❣️🧠

Annalogy

Shared 56 years ago

794 views

1:00

Routines create freedom! more in the description

Annalogy

Shared 56 years ago

834 views

1:00

winter wrecked your routines? more in the description!

Annalogy

Shared 56 years ago

670 views

1:00

be your own lab rat! more in the description 🧠

Annalogy

Shared 56 years ago

1.9K views

1:00

fallen off track with your goals? try this!

Annalogy

Shared 56 years ago

1.2K views

1:00

why trying to reflect with a blank page doesn't work. check the description!

Annalogy

Shared 56 years ago

856 views

1:00

do your habits actually matter? more in the description!

Annalogy

Shared 56 years ago

1.7K views

1:00

behind on 2026 already? check the description for more! ✨️

Annalogy

Shared 56 years ago

45 views

1:00

struggling to wake up in winter? 👀💡 more in the description!

Annalogy

Shared 56 years ago

1.1K views

1:00

always forget what you have planned? more in the description!

Annalogy

Shared 56 years ago

1.2K views

1:00

trying to be more disciplined is pointless without this 1 thing. more in the description!

Annalogy

Shared 56 years ago

68 views

1:00

stop obsessing over habits! build rituals❣️ more in the description

Annalogy

Shared 56 years ago

1.1K views

1:00

everyone wants to be more consistent, but that's not the key. check the description!

Annalogy

Shared 56 years ago

1.2K views

1:00

reflection is essential for progress, but starting with a blank isn't! more in the description✨️

Annalogy

Shared 56 years ago

184 views

1:00

keeping field notes on your life is the secret to confidence with ADHD! more in the description!

Annalogy

Shared 56 years ago

2K views

1:00

welcome to the anti-SMART goals club! more in the description

Annalogy

Shared 56 years ago

1.4K views

1:00

I have ADHD & I've been Bullet journaling for 9 years!

Annalogy

Shared 56 years ago

1.7K views

1:00

the secret to feeling more accomplished in 2026! Read more in the description

Annalogy

Shared 56 years ago

1.6K views

1:00

January can be a bit of a dangerous time! Read more in the description 💌

Annalogy

Shared 56 years ago

1.3K views