Michele Paiva | Embodied Inquiry
This channel focus has grown and evolved through the years and now is focused on embodied inquiry, somatic work, inner healing and interpersonal relationships.
www.MichelePaiva.com
Disclaimer -All of the information is for educational and entertainment purposes and is not intended to be specific/personal, psychological, medical, or financial advice from me to you.
Posts
Michele Paiva | Embodied Inquiry
What a powerful song
11 months ago | [YT] | 0
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Michele Paiva | Embodied Inquiry
Reminder to work on accumulated shame.
3 years ago | [YT] | 0
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Michele Paiva | Embodied Inquiry
Thank you @TheMMRF
4 years ago | [YT] | 0
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Michele Paiva | Embodied Inquiry
This is heartbreaking.
4 years ago | [YT] | 0
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Michele Paiva | Embodied Inquiry
With cooler autumn days come the lure of tradition and bygone eras. Mystery abounds.
Our mothers and the women before them, battled in ways we can’t imagine; the fight isn’t over yet for any of us.
Researchers also found that the more discrimination young adults faced, the more mental health issues they developed.
The research looked at data from 1,834 Americans between the ages of 18 and 28 years old. The most common types of discrimination were age (26%), physical appearance (19%), sex (14%) and race (13%). (Source: UCLA)
A way to pay homage to ourselves & ancestors is to wear or display any past art like jewelry and linens. (men enjoy watches, cuff links & cars),
These items can be cathartically healing.
In our healing, let’s not forget to create awareness and action to stop discrimination.
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#innerhealing #women #mentalhealth
4 years ago | [YT] | 4
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Michele Paiva | Embodied Inquiry
Ohhh I want to share this! It was so beautiful & fun!
4 years ago | [YT] | 0
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Michele Paiva | Embodied Inquiry
Please watch this. @LorryHill I hope you feel better soon. Thank you for making your journey public.
4 years ago | [YT] | 0
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Michele Paiva | Embodied Inquiry
Hello! Here ya go! Enjoy!
4 years ago | [YT] | 0
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Michele Paiva | Embodied Inquiry
Hey, let's talk about this. Email me or comment (michele@Michelepaiva.com)
4 years ago | [YT] | 1
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Michele Paiva | Embodied Inquiry
Journal Prompt
Anger is mostly unconscious and we often do not realize that we even have anger in our heart and soul on a day-to-day basis. Unseen anger is like picking up a hot potato and wanting to just toss it to someone else. This might look like you are "funny sarcastic" or impatient, or a clean freak, or any other coping strategy. Mostly it looks calm. Think of it.. how many times have you been stressed or frustrated only to realize that you are exhausted or anxious at the end of the day on some level. Maybe you have a lot of "what if" and "should have" thoughts reeling.
PROMPT: You can't be angry and awake to the beauty around you and within you at the same time. So the emotional medicine is to stay awake to stop the ache :) In your home journal, write about ways that anger might be seeping into your life and health. Is it showing up in how you spend time and money?
4 years ago | [YT] | 3
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