Hi I'm Prudence, A Professional Hair Stylist and a healthy living and fitness enthusiast. Welcome to my channel! On this space, I will be sharing my fitness workout routines, and struggles with the world. Join me by subscribing. Together, we can do this, even after the age of 35.


Vibe and Tabata

Did you catch this piece of art?!
https://youtu.be/0s0uQc7bXQk

16 hours ago | [YT] | 0

Vibe and Tabata

Absolutely Flawless!!! Watch:
πŸ‘‰ https://youtu.be/A-0VWwy2Iqg

1 week ago (edited) | [YT] | 90

Vibe and Tabata

This one looks cool, easy and perfect right?! Don't be deceived. This is a true definition of "Looks can be deceiving" even if you are a Pro, this 20 minutes Workout is still going to get you cooked!πŸ”₯πŸ’ͺ
https://youtu.be/appnmGBzo7M

1 week ago (edited) | [YT] | 4

Vibe and Tabata

If should in case you missed it! This was on a whole new levelπŸ”₯πŸ”₯πŸ”₯πŸ”₯

https://youtu.be/CZ9qNUnadHw?si=rAwNg...

2 weeks ago (edited) | [YT] | 30

Vibe and Tabata

This video right here shows a part of my fitness journey! Just so you know, there was a time in my life when I was seriously obese and depressed. But today, here I am! This is to say; If I can do it, so can you! πŸ’ͺβœ¨πŸ’–

https://youtu.be/yW1aeo_K-oI

2 weeks ago | [YT] | 3

Vibe and Tabata

Believe you me, we were never like this before starting! However, as they say, consistency is key. So, from us to you;
Stay consistent, stay strong, and trust the process! Every Tabata workout brings you one step closer to a stronger, healthier, and more confident you. Don’t give upβ€”your hard work will pay off just like ours did! πŸ’ͺ❀️

3 weeks ago | [YT] | 18

Vibe and Tabata

Hi guys.... Prudence here! Today we created magic. I just can't wait to share these videos with you all. Make sure you are subscribed, and your notifications are on!πŸ””πŸ””πŸ””

Much love and a wonderful day to you allπŸ’–πŸ₯°

3 weeks ago | [YT] | 24

Vibe and Tabata

Well… you’ve been seeing the finished product, but have you ever wondered what the process behind the scenes actually looks like? 🎬πŸ’ͺ

Here’s a little peek at what goes on behind the camera to bring those workout videos to life! πŸ˜…πŸ”₯

4 weeks ago | [YT] | 7

Vibe and Tabata

Hi my fitness family, Prudence your Tabata Baddie 😁 here...

Okay, here's a sneak peek into what we spent today cooking for you guys! I can't wait to share it with all of you! One step at a time, we got this!πŸ’ͺπŸ”₯

Just don't forget to turn on your notifications!πŸ””

4 weeks ago | [YT] | 24

Vibe and Tabata

We just rounded up with today's workout! Can't wait to share it with you guys!

As you wait, consider catch up with this one, it will target your full body: https://youtu.be/fi0E0wh7QKA

1 month ago | [YT] | 12