Hi I'm Prudence, A Professional Hair Stylist and a healthy living and fitness enthusiast. Welcome to my channel! On this space, I will be sharing my fitness workout routines, and struggles with the world. Join me by subscribing. Together, we can do this, even after the age of 35.


Vibe and Tabata

Did you catch this one?
https://youtu.be/A-0VWwy2Iqg

1 day ago | [YT] | 11

Vibe and Tabata

With so much love and excitement, I did this one with beginners in mind πŸ”₯
Let's go!!!!
https://youtu.be/dy52bIaTJHc

6 days ago | [YT] | 0

Vibe and Tabata

Quickly Reduce Belly Fat at Home
https://youtu.be/03IL9TYKAMg?si=Nu0uU...

1 week ago | [YT] | 0

Vibe and Tabata

For wider and more defined hips:
πŸ‘‰https://youtu.be/cuLbSvCteEY

3 weeks ago | [YT] | 12

Vibe and Tabata

"Just start" why wait till tomorrow or next week? You too can come out from the other side of a tunnel with a much healthier and a stronger body!πŸ”₯

This video will inspire you:
πŸ‘‰ https://youtu.be/43gH6DCRvuQ

3 weeks ago (edited) | [YT] | 23

Vibe and Tabata

Just in case you didn't know, I do these workouts tooπŸ”₯
https://youtu.be/0OvyrLWNvoo

4 weeks ago | [YT] | 13

Vibe and Tabata

Just in case you missed out on this one?!
https://youtu.be/LO_GRIm3lcw?si=f09pA...

1 month ago | [YT] | 4

Vibe and Tabata

Just in case you missed out on this one!
https://youtu.be/todJL05Pk7w?si=u80TY...

1 month ago | [YT] | 4

Vibe and Tabata

Today's video shoot was absolutely amazing and filled with so much fun. This will be one of the best workout videos you will get to see on this channel.πŸ₯°πŸ”₯

I just can't wait to share it with you. So much love and peace from us to you😍πŸ₯°

1 month ago | [YT] | 17