Mahesha Rice

Ho’oponopono Prayer for Healing the Third Eye Chakra 💜

The Third Eye Chakra — Ajna — is traditionally associated with:

💜 Intuition
💜 Inner wisdom
💜 Insight
💜 Clarity
💜 Discernment
💜 Awareness
💜 Imagination
💜 Seeing beyond fear and confusion

When this chakra needs healing, you may notice yourself constantly second-guessing your decisions, overthinking everything, looking outside yourself for reassurance, feeling mentally foggy, or struggling to trust what you intuitively know.

This Ho’oponopono prayer is an invitation to quiet some of that noise and reconnect with the wisdom within you.

To remember:

I can trust myself.
I do not need every answer today.
Clarity can come gently.
My intuition deserves to be heard.
I can move forward one aligned step at a time.

Place your hands gently over your Third Eye Chakra area and read each slide slowly.

You do not have to force intuition.

Sometimes it arrives as a feeling.
A quiet knowing.
A repeated thought.
A moment of clarity.
Or simply the sense that something feels aligned — or does not.

Part of Third Eye healing is learning to distinguish inner wisdom from fear, urgency, and overthinking.

The quieter you become within yourself, the easier it can be to hear what has been there all along.

Save this post and return to it whenever you feel confused, disconnected from your intuition, or caught in overthinking.

Comment “Thank you, Universe.”
(to acknowledge this prayer and anchor intuition, clarity, discernment, inner wisdom, and deeper trust in your guidance.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

Shop: mahesharice.com/shop/

#ThirdEyeChakra #ChakraHealing #Hooponopono #AjnaChakra #MaheshaRice

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12 hours ago |[YT] | 6

Mahesha Rice

Ho’oponopono Prayer for Healing the Throat Chakra 💙

The Throat Chakra — Vishuddha — is traditionally connected with:

💙 Communication
💙 Truth
💙 Self-expression
💙 Authenticity
💙 Listening
💙 Boundaries
💙 Speaking your needs
💙 Feeling heard

When this chakra needs healing, you may notice yourself holding back your truth, overthinking what to say, fearing judgement, struggling to set boundaries, saying yes when you really mean no, or feeling as though your voice does not matter.

This Ho’oponopono prayer is an invitation to gently come back to your voice.

To remember:

My voice matters.
My truth matters.
I can speak with kindness and still be honest.
I can say no without guilt.
I am allowed to be heard.

Place your hands gently over your Throat Chakra area and read each slide slowly.

You do not need to speak louder to be powerful.

You do not need to explain yourself endlessly to be understood.

And you do not need to silence yourself to keep everyone else comfortable.

Healing the Throat Chakra is about creating space for your authentic voice to exist with more freedom, clarity, and self-trust.

Save this post and return to it whenever you feel silenced, misunderstood, afraid to speak up, or disconnected from your truth.

Comment “Thank you, Universe.”
(to acknowledge this prayer and anchor truth, confidence, clear communication, healthy boundaries, and authentic self-expression into your energy.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

Shop: mahesharice.com/shop/

#ThroatChakra #ChakraHealing #Hooponopono #Vishuddha #MaheshaRice

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1 day ago |[YT] | 7

Mahesha Rice

Ho’oponopono Prayer for Healing the Heart Chakra 💚

The Heart Chakra — Anahata — is traditionally connected with:

💚 Love
💚 Compassion
💚 Forgiveness
💚 Connection
💚 Empathy
💚 Grief
💚 Trust
💚 Our ability to give and receive love

When this chakra needs healing, we may notice ourselves holding onto heartbreak, grief, resentment, emotional walls, fear of vulnerability, or the belief that it is safer not to open our heart too fully.

This Ho’oponopono prayer is an invitation to soften.
Not to force forgiveness.
Not to ignore what hurt.
Not to reopen doors that need to remain closed.

But to gently release what your heart no longer needs to carry.

Place your hands gently over your Heart Chakra area and read each slide slowly.

Allow yourself to remember:

I am worthy of love.
I am allowed to receive love.
My heart can heal without forgetting.
I can forgive without restoring access.
I can open my heart while still honouring my boundaries.

Healing the heart is not about becoming unguarded.

It is about creating enough inner safety that love, compassion, and connection can flow again without abandoning yourself.

Save this post and return to it whenever your heart feels heavy, guarded, hurt, or in need of tenderness.

Comment “Thank you, Universe.”
(to acknowledge this prayer and anchor love, compassion, forgiveness, trust, and heart healing into your energy.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

Shop: mahesharice.com/shop/

#HeartChakra #ChakraHealing #Hooponopono #Anahata #MaheshaRice

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2 days ago |[YT] | 6

Mahesha Rice

Ho’oponopono Prayer for Healing the Solar Plexus Chakra 💛

This prayer is for the moments when your confidence feels shaky, your inner fire feels low, or you have forgotten how powerful you truly are.

The solar plexus chakra is connected to:

💛 Confidence
💛 Personal power
💛 Self-worth
💛 Courage
💛 Boundaries
💛 Taking aligned action

When this energy centre needs healing, we can feel doubtful, stuck, drained, overly critical of ourselves, or disconnected from our truth.

Place your hands over your solar plexus while reading this prayer and allow these words to gently support your healing.

Save this post for the days you need to come back to your strength.

Comment “Thank you, Universe.” (to anchor this healing into your solar plexus and awaken confidence, courage, and self-trust.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

#Hooponopono #SolarPlexusChakra #ChakraHealing #EnergyHealing #MaheshaRice

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3 days ago |[YT] | 6

Mahesha Rice

🦚 Imagine who you could become if you spent the next 21 days choosing your own healing. 🩷

Not the version of you who carries everyone else's emotions.

Not the version who keeps questioning her worth.

Not the version who holds on to guilt, fear and memories that still feel heavy.

But the version of you who is learning to forgive, to release, to receive and to love herself more deeply. ✨

What if that journey could begin for just £22?

I've created something truly special for you.

🌸 The 21-Day Inner Healing Reset 🌸

For 21 days, you'll receive a beautiful Ho’oponopono prayer directly in your inbox, guiding you through:

✨ Days 1–7: Awareness, softening and releasing emotional weight.

🩷 Days 8–14: Forgiveness, inner healing and letting go of old patterns.

🦚 Days 15–21: Reconnecting with your self-worth, welcoming peace and opening yourself to receiving more.

All it takes is 5–10 minutes a day.

No complicated routines. No pressure to be perfect. Just you, your intention and a few beautiful moments dedicated to yourself.

And perhaps, as each day passes, you'll begin to notice something shifting within you.

A little more compassion.
A little less resistance.
A little more trust.
A little more peace.

Because healing doesn't always begin with a huge breakthrough. Sometimes it begins with a quiet decision to choose yourself.

🩷 21 days of healing prayers for just £22.

I've made this journey affordable because I believe these beautiful practices should be accessible to more people.

And if something inside you is whispering, "This is what I need…"

Perhaps this is your invitation to begin.

👉🏼 mahesha-rice-hooponopono.subscribepage.io/

I would love to be part of your next chapter. 🩷

With Love and Light,
Mahesha 🦚 x

#Hooponopono #EmotionalHealing #SelfLoveJourney #InnerHealing #HealingJourney

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4 days ago |[YT] | 4

Mahesha Rice

Ho’oponopono Prayer for Healing the Sacral Chakra 🧡

The Sacral Chakra — Swadhisthana — is connected with your sense of:

🧡 Emotions
🧡 Creativity
🧡 Pleasure
🧡 Sensuality
🧡 Joy
🧡 Flow
🧡 Connection
🧡 The ability to receive

When this chakra needs healing, you may notice emotional heaviness, numbness, guilt, blocked creativity, disconnection from joy, difficulty receiving, or a feeling that it is hard to flow with life.

This Ho’oponopono prayer is an invitation to gently reconnect with the part of you that feels, creates, desires, and receives.

To remember:

I am allowed to feel.
I am allowed to soften.
I am allowed to create.
I am allowed to receive.
I am allowed to experience joy.

Place your hands gently over your Sacral Chakra area and read this prayer slowly.

Let each phrase help you soften emotional tension, release shame, and come back to a more flowing, expressive, and connected version of yourself.

You do not need to force yourself into healing.

You are simply giving yourself permission to feel again, trust again, and open again.

Save this post and return to it whenever you feel emotionally blocked, creatively stuck, disconnected from joy, or closed off from receiving.

Comment “Thank you, Universe.”
(to acknowledge this prayer and anchor emotional healing, creativity, joy, pleasure, flow, and self-expression into your energy.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

Shop: mahesharice.com/shop/

#SacralChakra #ChakraHealing #Hooponopono #Swadhisthana #MaheshaRice

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4 days ago |[YT] | 5

Mahesha Rice

Ho’oponopono Prayer for Healing the Root Chakra ❤️

The Root Chakra — Muladhara — is connected with your sense of:

❤️ Safety
❤️ Security
❤️ Stability
❤️ Grounding
❤️ Belonging
❤️ Trust in life
❤️ Feeling supported in your body and in the world around you

When this chakra needs healing, you may notice fear, survival mode, instability, disconnection, hypervigilance, or a feeling that it is hard to fully relax and trust.

This Ho’oponopono prayer is an invitation to gently come back to the foundation within you.

To remember:

I am here.
I belong here.
I am supported.
I am safe to soften.

Place your hands gently over your Root Chakra area and read this prayer slowly.

Allow each phrase to help you reconnect with grounding, safety, and the steady support beneath you.

You do not need to force yourself to feel safe all at once.
You are simply creating space to remind your body and energy that support is available now.

Save this post and return to it whenever you feel unsettled, fearful, disconnected, or in need of grounding.

Comment “Thank you, Universe.”
(to acknowledge this prayer and anchor the intention of safety, grounding, stability, belonging, and deeper trust into your energy.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

Shop: mahesharice.com/shop/


#RootChakra #ChakraHealing #Hooponopono #Muladhara #MaheshaRice

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5 days ago |[YT] | 5

Mahesha Rice

Ho’oponopono Prayer for Financial Stress 💫

Financial stress can follow you everywhere.

Into your thoughts.
Your sleep.
Your relationships.
The supermarket.
Your inbox.
Every unexpected bill.
Every decision about what you can or cannot afford.

And when fear takes over, even looking at the numbers can feel overwhelming.

This prayer is not about pretending financial challenges do not exist. It is about helping yourself meet them from a calmer place... with less shame, less panic, and more clarity.

Place your hands over your heart and read each slide slowly.

You do not have to solve everything today.

Perhaps your next step is checking one account.
Making one call.
Reviewing one expense.
Asking one question.
Accepting support.
Or making one decision that helps you feel a little more in control.

Your financial circumstances are something you are experiencing.
They are not a measure of your worth.

Save this post for the moments when money worries begin to feel heavier than you can carry.

Comment “Thank you, Universe.”
(to acknowledge this prayer and anchor your intention to meet money with greater calm, clarity, self-trust, wise action, and openness to new possibilities.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

#FinancialStress #Hooponopono #MoneyMindset #FinancialWellbeing #MaheshaRice

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6 days ago |[YT] | 5

Mahesha Rice

A reminder for the woman who is scared to start again… 🩷

Starting again can feel frightening.

Maybe you are leaving behind a relationship, career, version of yourself, dream, routine or chapter that once felt familiar.

And even when you know something needs to change, the unknown can still feel uncomfortable.

But beginning again does not mean you have lost everything you built before.

You are bringing your experience.
Your lessons.
Your strength.
Your boundaries.
Your wisdom.
And every version of you that helped you get here.

You are not going back to the beginning.

You are beginning again from a wiser place.

You do not need to know exactly how the whole journey will unfold. Sometimes the next chapter begins with one small decision to trust yourself enough to take the next step.

🩷 If this resonated and spoke to you, comment “I BEGIN AGAIN” below.

And if you have been experiencing anxiety, stress or overwhelm, comment “GUIDE” and I’ll send you the link to download my FREE eBook, A Guide to Overcoming Anxiety, Stress & Burnout.

You can also find it through the link in my bio.

Save this for the moment you need reminding that you are allowed to choose a new beginning. 🩷

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

#MaheshaRice #NewBeginnings #HealingJourney #TrustYourself #EmotionalHealing

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1 week ago |[YT] | 3

Mahesha Rice

Ho’oponopono Prayer After a Breakup 💗

A breakup is not only the loss of a relationship.

Sometimes you are grieving the person.
Sometimes the routines.
The conversations.
The future you imagined.
The version of yourself you were with them.
And sometimes, you are grieving answers you may never receive.

Healing does not require you to pretend it did not matter.

And letting go does not mean the love was meaningless.

This Ho’oponopono prayer is an invitation to acknowledge what hurts, soften the self-blame, release what you can no longer carry, and gently begin bringing your energy back home to you.

Place your hands over your heart and read each slide slowly.

You can miss someone and still choose yourself.
You can honour what was and still move forward.
You can be heartbroken and still trust that your heart will love again.

There is no deadline for healing.
Just keep returning to yourself, one day at a time. 🩷

Save this post for the days when your heart needs somewhere gentle to land.

Comment “Thank you, Universe.”
(to acknowledge this prayer and anchor your intention to release with love, reclaim your energy, heal gently, and remain open to the beautiful life still ahead of you.)

Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Reiki Master of Light
Healer and Mindset Coach
www.MaheshaRice.com/

Shop: mahesharice.com/shop/

#BreakupHealing #Hooponopono #HealingAfterABreakup #HeartHealing #MaheshaRice

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1 week ago |[YT] | 7