Heal Your Inner Wounds with EFT Tapping, Reiki, Meditation & Subconscious Reprogramming

Welcome, Beautiful Soul 🌸 This channel is your safe space to release trauma, anxiety & self-doubt. Whether you’re an adoptee, foster care survivor, or on a healing journey, here you’ll find EFT Tapping, Reiki, Meditations & Affirmations to rewire your subconscious mind and rebuild self-worth.

✨ What You’ll Find:
✅ EFT Tapping & Reiki for trauma, stress & healing
✅ Guided Meditations & Affirmations to reprogram your mind
✅ Healing support for adoptees & foster survivors
✅ Confidence, self-love & abundance practices

💎 Join my membership – Reiki Renewal Rising® for weekly live Reiki + EFT sessions & a supportive healing community: www.MaheshaRice.com/ReikiRenewalRising

📲 1:1 sessions also available: www.MaheshaRice.com

💫 Subscribe & rise into your power — healing is possible.


Mahesha Rice

Closure isn’t always a conversation.

Sometimes it’s the moment
you stop waiting for them to understand
and start choosing your own peace.

That’s where your power returns. 💕

To anchor this in, comment: “I choose my peace.”

‪@MaheshaRice‬ 🦚 x

#MaheshaRice #LettingGo #EmotionalHealing #ChoosePeace #SelfHealing

16 hours ago | [YT] | 6

Mahesha Rice

FRIDAY: Reiki Message of the Day

Reiki Message: You Deserve Your Own Compassion
The love you give others — give it to yourself too.

‪@MaheshaRice‬ 🩷x

#ReikiWisdom #SelfLoveJourney #MaheshaRice

5 days ago | [YT] | 10

Mahesha Rice

THURSDAY: A Tapping Prompt for Today

Tap to Soften Self-Judgment
Let compassion replace criticism.

‪@MaheshaRice‬ 🩷x

#ReleaseJudgment #SelfAcceptance #MaheshaRice

6 days ago | [YT] | 11

Mahesha Rice

WEDNESDAY: A Tapping Prompt for Today

Tap to Hold Yourself in Difficult Moments
You don’t need to abandon yourself when things feel hard.

‪@MaheshaRice‬ 🩷x

#SelfSupport #EmotionalHealing #MaheshaRice

1 week ago | [YT] | 12

Mahesha Rice

TUESDAY: A Tapping Prompt for Today

Tap to Respond to Yourself with Kindness
Shift the way you speak to yourself internally.

‪@MaheshaRice‬ 🩷x

#KindInnerVoice #TappingForHealing #MaheshaRice

1 week ago | [YT] | 11

Mahesha Rice

MONDAY: Today’s Dose of Light from Mahesha

Compassion Changes Everything
This week is about how gently you can hold yourself.

‪@MaheshaRice‬ 🩷x

#SelfCompassion #Reparenting #MaheshaRice

1 week ago | [YT] | 5

Mahesha Rice

FRIDAY: Reiki Message of the Day

Reiki Message: Rest Is Deep Healing
This is not pause — this is repair.

‪@MaheshaRice‬ 🩷x

#ReikiHealing #RestAndRestore #MaheshaRice

1 week ago | [YT] | 11

Mahesha Rice

THURSDAY: A Tapping Prompt for Today

Tap to Feel Safe Doing Nothing
You are still worthy in stillness.

‪@MaheshaRice‬ 🩷x

#SafeToBeStill #RestIsEnough #MaheshaRice

1 week ago | [YT] | 9

Mahesha Rice

✨ New on my blog ✨

I’ve just shared my full 10-week journey through The Presence Process — and honestly… it changed me.

Twice-daily breathwork.
Emotional releases.
Moments I wanted to quit.
And deep, real healing.

Not the perfect, polished version — the real one.

If you’ve been feeling called to slow down, heal, and reconnect with yourself… this is for you.

One day at a time. One breath at a time.

Read the full post on my blog: mahesharice.com/the-presence-process/

And if you don’t want to do it alone… I’ll soon be guiding this journey inside Reiki Renewal Rising®. Comment RISE and I'll send you all the info.

--
Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Healer - Reiki Master of Light
Mindset Coach

#ThePresenceProcess #BreathworkHealing #EmotionalHealingJourney #SelfHealing #PresentMomentAwareness ‪@ThePresenceProcess‬

2 weeks ago | [YT] | 10

Mahesha Rice

WEDNESDAY: A Tapping Prompt for Today

Tap to Let Your Body Relax
Your body doesn’t need to stay in alert mode.

‪@MaheshaRice‬ 🩷x

#RelaxYourBody #NervousSystemReset #MaheshaRice

2 weeks ago | [YT] | 11