Heal Your Inner Wounds with EFT Tapping, Reiki, Meditation & Subconscious Reprogramming
Welcome, Beautiful Soul 🌸 This channel is your safe space to release trauma, anxiety & self-doubt. Whether you’re an adoptee, foster care survivor, or on a healing journey, here you’ll find EFT Tapping, Reiki, Meditations & Affirmations to rewire your subconscious mind and rebuild self-worth.
✨ What You’ll Find:
✅ EFT Tapping & Reiki for trauma, stress & healing
✅ Guided Meditations & Affirmations to reprogram your mind
✅ Healing support for adoptees & foster survivors
✅ Confidence, self-love & abundance practices
💎 Join my membership – Reiki Renewal Rising® for weekly live Reiki + EFT sessions & a supportive healing community: www.MaheshaRice.com/ReikiRenewalRising
📲 1:1 sessions also available: www.MaheshaRice.com
💫 Subscribe & rise into your power — healing is possible.
Mahesha Rice
THURSDAY: A Tapping Prompt for Today
Tap to Feel Safe Doing Nothing
You are still worthy in stillness.
‪@MaheshaRice‬ 🩷x
#SafeToBeStill #RestIsEnough #MaheshaRice
15 hours ago | [YT] | 7
View 0 replies
Mahesha Rice
✨ New on my blog ✨
I’ve just shared my full 10-week journey through The Presence Process — and honestly… it changed me.
Twice-daily breathwork.
Emotional releases.
Moments I wanted to quit.
And deep, real healing.
Not the perfect, polished version — the real one.
If you’ve been feeling called to slow down, heal, and reconnect with yourself… this is for you.
One day at a time. One breath at a time.
Read the full post on my blog: mahesharice.com/the-presence-process/
And if you don’t want to do it alone… I’ll soon be guiding this journey inside Reiki Renewal Rising®. Comment RISE and I'll send you all the info.
--
Mahesha Rice 🦚 x
Award-Winning Holistic Therapist
Healer - Reiki Master of Light
Mindset Coach
#ThePresenceProcess #BreathworkHealing #EmotionalHealingJourney #SelfHealing #PresentMomentAwareness ‪@ThePresenceProcess‬
1 day ago | [YT] | 7
View 1 reply
Mahesha Rice
WEDNESDAY: A Tapping Prompt for Today
Tap to Let Your Body Relax
Your body doesn’t need to stay in alert mode.
‪@MaheshaRice‬ 🩷x
#RelaxYourBody #NervousSystemReset #MaheshaRice
1 day ago | [YT] | 8
View 0 replies
Mahesha Rice
TUESDAY: A Tapping Prompt for Today
Tap to Release Guilt Around Rest
Let go of the belief that you must always be doing.
‪@MaheshaRice‬ 🩷x
#RestWithoutGuilt #TappingForRest #MaheshaRice
2 days ago | [YT] | 12
View 0 replies
Mahesha Rice
MONDAY: Today’s Dose of Light from Mahesha
You Don’t Have to Keep Pushing
This week is about letting the part of you that worked so hard… finally rest.
‪@MaheshaRice‬ 🩷x
#InnerChildRest #DeepRest #MaheshaRice
3 days ago | [YT] | 8
View 0 replies
Mahesha Rice
FRIDAY: Reiki Message of the Day
Reiki Message: You Are Becoming Whole
Integration brings quiet power.
‪@MaheshaRice‬ 🩷x
#ReikiWisdom #Wholeness #MaheshaRice
6 days ago | [YT] | 12
View 0 replies
Mahesha Rice
THURSDAY: A Tapping Prompt for Today
Tap to Embrace All Parts of You
No part needs to be pushed away.
‪@MaheshaRice‬ 🩷x
#WholeAndHealing #SelfAcceptance #MaheshaRice
1 week ago | [YT] | 14
View 1 reply
Mahesha Rice
WEDNESDAY: A Tapping Prompt for Today
Tap to Offer Yourself Grace
Compassion is strength, not weakness.
‪@MaheshaRice‬ 🩷x
#SelfGrace #EmotionalWholeness #MaheshaRice
1 week ago | [YT] | 11
View 1 reply
Mahesha Rice
TUESDAY: A Tapping Prompt for Today
Tap to Support Yourself Through Difficult Emotions
You don’t have to abandon yourself anymore.
‪@MaheshaRice‬ 🩷x
#SelfSupport #TappingForHealing #MaheshaRice
1 week ago | [YT] | 14
View 1 reply
Mahesha Rice
MONDAY: Today’s Dose of Light from Mahesha
You Get to Become the Adult You Needed
This week is about stepping into your own safe, steady presence.
‪@MaheshaRice‬ 🩷x
#Reparenting #InnerHealing #MaheshaRice
1 week ago | [YT] | 13
View 1 reply
Load more