Dr Erica Steele, Holistic Doctor - Invidious

Dr Erica Steele, Holistic Doctor

Welcome. I’m Dr. Steele. I’m a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare and a lifelong foundation in holistic living.

This channel is for people who want more than quick fixes—those who want to understand their bodies, recognize patterns, and create sustainable, whole-person health. My work bridges modern science with time-tested wisdom, integrating physical, mental, emotional, environmental, spiritual, and ancestral health.

I believe in education over pressure, clarity over confusion, and aligned action that respects your capacity and your life. This space is for individuals and families who value integrity, reflection, and long-term well-being—and who are ready to participate in their healing with awareness and intention.

🌿 Get started: holistichealthapp.com/getting-started
🌿 Join the holistic community: holisticlifestyle.app.clientclub.net/
📩 Business inquiries: info@holisticfamilypracticeva.com

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23:28

Morning Meditation for Emotional Release & Clarity | Build Emotional Awareness | 20 Min Guided

Dr Erica Steele, Holistic Doctor

Shared 10 hours ago

4 views

23:35

Evening Meditation for Anxiety & Stress Relief | Release People-Pleasing & Reclaim Boundaries

Dr Erica Steele, Holistic Doctor

Shared 2 days ago

13 views

23:06

Morning Meditation for Stress & Anxiety Relief | Nervous System Regulation & Balance

Dr Erica Steele, Holistic Doctor

Shared 3 days ago

5 views

23:35

THURSDAY MORNING FLOW | Fawn Response: People Pleasing & Boundaries 🌅🧠

Dr Erica Steele, Holistic Doctor

Shared 4 days ago

9 views

1:13:14

WEDNESDAY EVENING FLOW | Releasing Freeze & Finding Rest 🌙

Dr Erica Steele, Holistic Doctor

Shared 4 days ago

9 views

1:36:49

WEDNESDAY MORNING FLOW | Freeze Response: Overwhelm & Shutdown 🧠🌅

Dr Erica Steele, Holistic Doctor

Shared 5 days ago

31 views

27:23

TUESDAY EVENING FLOW | Settling Flight Energy Before Sleep 🌙✨

Dr Erica Steele, Holistic Doctor

Shared 5 days ago

11 views

2:05:34

TUESDAY MORNING FLOW | Flight Response: Anxiety & Urgency ✨🧠

Dr Erica Steele, Holistic Doctor

Shared 6 days ago

19 views

1:10:19

EVENING FLOW 20 Mins Meditation | Calming the Fight Response 🌙🔥

Dr Erica Steele, Holistic Doctor

Shared 6 days ago

13 views

23:25

MONDAY MORNING FLOW | Fight Response: Reactivity & Control 🔥🧠

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

7 views

23:45

Emotional Release Meditation | Let Go & Prepare for Sleep (20 Minutes)

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

9 views

25:07

Morning Reset Meditation for Calm & Momentum | Start Strong

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

14 views

23:33

Nervous System Reset Meditation | Evening Regulation Practice (20 Minutes)

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

20 views

24:37

Morning Meditation & Prayer for Intentional Living | 20 Minutes

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

14 views

24:25

Stop Overthinking Meditation | Calm Your Mind Before Bed (20 Minutes)

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

20 views

20:12

Morning Meditation for Abundance & Discipline | Intentional Living Practice

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

20 views

24:07

Fall Asleep Fast Meditation | Evening Flow for Deep Rest (20 Minutes)

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

17 views

12:55

2026 Water Pollution Updates: PFAS, Nitrates & What You Can Do Now

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

24 views

34:16

Is Your Water Safe? Hydration, Water Filtration & Dehydration Explained | Foundational Health Class

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

9 views

25:15

Morning Meditation for ADHD & Mental Clarity | Build Focus in 20 Minutes

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

12 views

23:25

Evening Meditation for Anxiety Relief | 20-Minute Nervous System Reset

Dr Erica Steele, Holistic Doctor

Shared 1 week ago

25 views

24:47

Morning Meditation for Anxiety & Focus | 20-Minute Structured Morning Flow

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

21 views

21:11

20-Minute Guided Morning Meditation | Nervous System Reset, Stress Relief & Mental Clarity

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

42 views

22:11

20 Mins Late Night Guided Evening Meditation

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

22 views

21:45

🌞 20-Minute Morning Flow | Guided Meditation

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

18 views

23:31

20-Minute Morning Flow | Guided Meditation for Presence, Power & Peace

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

7 views

21:41

🌙 Evening Flow | 20-Minute Guided Meditation to Wind Down Your Day

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

7 views

23:32

Morning Flow | 20-Minute Guided Morning Meditation to Start Your Day with Clarity & Intention

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

36 views

19:37

20 Minute Guided Evening Meditation to Wind Down Your Day | Evening Flow

Dr Erica Steele, Holistic Doctor

Shared 2 weeks ago

18 views

24:31

20-Minute Morning Flow Meditation | Regulate Your Nervous System & Start the Day Grounded

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

14 views

23:05

20 Mins Morning Meditation to Start Your Day in Flow

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

26 views

21:25

20 Mins Evening Flow Guided Meditation

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

6 views

34:19

Foundational Health: Holistic Water Solutions (Level 1 — Beginner Friendly)

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

12 views

21:25

Join the Morning Flow 20 mins Meditation

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

16 views

21:35

Evening 20 Mins Guided Meditation

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

10 views

22:10

Morning Flow to Start Your Day

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

14 views

21:41

20 Mins Guided Evening Meditation (Evening Flow)

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

7 views

21:49

Science of Getting Well & Morning Flow

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

30 views

21:43

Evening Flow (Day Closure & Nervous System Reset)

Dr Erica Steele, Holistic Doctor

Shared 3 weeks ago

8 views

21:39

Morning Flow

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

9 views

22:47

Evening Flow (Day Closure & Nervous System Reset)

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

6 views

22:47

Morning Flow - Start your day with intention

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

8 views

22:11

Morning Flow - Start Your Day with Intention

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

8 views

21:49

Evening Flow to Close Your Day

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

5 views

24:33

Morning Flow to Start Your Day

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

153 views

20:49

Morning Flow to Begin the Day with Intention

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

6 views

17:13

Evening Flow (Day Closure & Nervous System Reset)

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

14 views

19:55

Morning Flow to Start Your Day

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

11 views

49:37

Full Moon in Leo — Meditation Tonight

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

15 views

1:02:32

Foundational Health: Holistic Nutrition Solutions

Dr Erica Steele, Holistic Doctor

Shared 4 weeks ago

16 views

1:07:49

Is Artificial Immunity Better for You? | Natural vs. Artificial Immunity Explained

Dr Erica Steele, Holistic Doctor

Shared 5 months ago

46 views

2:13:43

🌿 The Role of the Patient in Holistic Healing | Week 12 – Intro to Holistic Medicine II

Dr Erica Steele, Holistic Doctor

Shared 6 months ago

20 views

1:47:46

🌿 Becoming the Provider | Week 12 – Intro to Holistic Medicine II

Dr Erica Steele, Holistic Doctor

Shared 6 months ago

23 views

59:05

Week 11 – Case Study Integration, Boundaries & The Inner Healer | Intro to Holistic Medicine II

Dr Erica Steele, Holistic Doctor

Shared 7 months ago

23 views

1:10:32

Week 11: Becoming the Healer — Case Study Integration & Inner Work in Holistic Medicine

Dr Erica Steele, Holistic Doctor

Shared 7 months ago

24 views

39:55

Morning Flow to Feel Grounded & Grateful | Root Chakra Practice for Stability

Dr Erica Steele, Holistic Doctor

Shared 8 months ago

15 views

1:03:03

Energizing Morning Flow to Awaken Personal Power | Solar Plexus Activation

Dr Erica Steele, Holistic Doctor

Shared 8 months ago

52 views

32:18

Morning Flow to Feel Grounded & Grateful | Root Chakra Practice for Stability

Dr Erica Steele, Holistic Doctor

Shared 8 months ago

21 views

59:23

Manifestation Morning Flow | Align Your Future Self

Dr Erica Steele, Holistic Doctor

Shared 8 months ago

20 views

1:03:04

Mental Clarity & Focus | Morning Flow to Detox the Mind & Start Your Day Right

Dr Erica Steele, Holistic Doctor

Shared 8 months ago

27 views