reΒ·spire (verb) β (1) to breathe (2) to recover hope, courage, or strengthWe provide key, non-negotiable takeaways from popular speakers in health and fitness.
1:00
Intense Cardio KILLS Testosterone (Full video π)
RESPIRE
Shared 55 years ago
7.8K views
Lift Weights BEFORE You Do Cardio (Full video π)
8.7K views
Weight Training BOOSTS Testosterone (Full video π)
2.5K views
Why NASAL BREATHING Is Better (Full video π)
10K views
Deep Sleep BOOSTS Testosterone (Full video π)
5.3K views
Promote Testosterone Through NOSE BREATHING (Full video π)
2.2K views
You Should STOP Mouth Breathing (Full video π)
7K views
This Habit BOOSTS Energy Levels (Full video π)
11K views
Wake Up With MORE ENERGY (Full video π)
55K views
Our Future Depends On This Simple Skill
12K views
Full video π
14K views
The Neuroscience of Political Polarization