獅房菜 Lions Kitchen

We are Stella and Yanton. We love cooking and we hope to share with you our recipes here. We have been practicing Keto Diet for years. So, most of our recipes are basically keto/low-carb friendly.

我們是 Stella 和 Yanton。 我們喜歡烹飪,希望在這裡與您分享我們的食譜。 我們多年來一直實行生酮飲食。 所以,我們的大多數食譜基本上都是適合生酮或低碳人士的。

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In order to simplify the name of our channel and page, we would like to let you know that "Stella and Yanton’s Kitchen" has changed its name to "Lions Kitchen".

We chose the word "Lion" to refer to the Lion Rock in Hong Kong and represent the place where we grew up. "Lion" also means Britain, where we are now. For Hong Kong people, this word is simple and profound, so we chose "Lions Kitchen" as our new name.

為了令大家容易記起我們頻道和專頁的名字,特此通知大家,《Stella and Yanton’s Kitchen》已改名稱為《獅房菜 Lions Kitchen》。

我們選用「獅」這個字,喻意香港的獅子山,代表著我們成長的地方。「獅」亦表示英國,是我們現在所身處的地方。對於我們這一代香港人來說,這一字言簡意深,所以就採用《獅房菜》這名字。


獅房菜 Lions Kitchen

我們生酮蕨餅所用的熟黃豆粉係呢款,以供你們參考。可以在Amazon 購買,不過唔係成日有貨。
其實用其他牌子嘅都可以,例如 Buy Wholefoods Online。

1 year ago | [YT] | 9

獅房菜 Lions Kitchen

這是我生酮蕨餅用的 Coconut Yogurt.

1 year ago | [YT] | 6

獅房菜 Lions Kitchen

有網友問我生酮蕨餅用的洋車前子殼粉是那一款。我用的就是這一款,可以在 Amazon (UK) 購買。不過,這款的純度仍是不夠高,仍會輕微變紫色。(如果你在英國找到那一款純度更高的,麻煩請話俾我知,先多謝大家。)

1 year ago | [YT] | 7

獅房菜 Lions Kitchen

為了令大家容易記起我們頻道和專頁的名字,特此通知大家,《Stella and Yanton’s Kitchen》已改名稱為《獅房菜 Lions Kitchen》。

我們選用「獅」這個字,喻意香港的獅子山,代表著我們成長的地方。「獅」亦表示英國,是我們現在所身處的地方。對於我們這一代香港人來說,這一字言簡意深,所以就採用《獅房菜》這名字。


In order to simplify the name of our channel and page, we would like to let you know that "Stella and Yanton’s Kitchen" has changed its name to "Lions Kitchen".

We chose the word "Lion" to refer to the Lion Rock in Hong Kong and represent the place where we grew up. "Lion" also means Britain, where we are now. For Hong Kong people, this word is simple and profound, so we chose "Lions Kitchen" as our new name.

2 years ago | [YT] | 3

獅房菜 Lions Kitchen

這是早兩天post的~生酮偽話梅冰鎮雞翼~所用到的液態甜菊糖。
在Amazon可以買到。

~生酮偽話梅冰鎮雞翼~傳送門:
https://youtu.be/RPkNjatyz9Q

#生酮偽話梅冰鎭雞翼
#酮你細碳英國

2 years ago (edited) | [YT] | 4

獅房菜 Lions Kitchen

生酮嫩雞湯麵所用的生酮麵,就係呢款。

總碳水量很低,只有0.6g (per 100g)。

🎥生酮嫩雞湯麵食譜傳送門🍜:
https://youtu.be/eengDx9kjd8

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This is the Keto Noodles used in the Keto Tender Chicken Noodle Soup.

The total carbohydrates are very low, only 0.6g (per 100g).

🎥Keto Chicken Noodle Soup Recipe Portal🍜:
https://youtu.be/eengDx9kjd8

2 years ago | [YT] | 4