Jessica Mariah 🤍
Hi, my name is Jessica and I'm an online fitness coach with a Bachelors degree in Exercise Science. My number one goal in creating this channel is to inspire, encourage, and motivate you to put yourself and your health first. We'll definitely get you to your goals so if there’s anything I can do to help better your experience please don't hesitate to comment and let me know!
Thanks for all your support 🤍
All workout programs and social media linked below
For business inquiries contact jessica@iflexxfitness.com
Jessica Mariah 🤍
Family!! I want to connect with you all more and get to know each of you as well as have you get to know me a bit better! I’ve been contemplating going live for a Q&A about any questions you may have & so we can chat it up! How do we feel about this idea?? If you vote yes drop a comment and let me know who you are!
1 year ago | [YT] | 24
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Jessica Mariah 🤍
Hey fit family! My whole purpose in creating this channel is to simply help people become more active! Starting today I’ve organized a 28 day challenge geared towards helping you whip into shape. All fitness levels welcomed!
What you need:
Just 30 min a day for 28 days
Dumbbells
For $1 a day I’ll help you become the best version of yourself! You can check my links for more info!
1 year ago (edited) | [YT] | 14
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Jessica Mariah 🤍
Hey my loves! It’s been a while since I’ve talked to you all on here! I want to be sure that I’m providing you with the best quality content & videos, so going forward, what are some videos you want to see more of from me? Drop your opinions below! 😊
3 years ago | [YT] | 21
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Jessica Mariah 🤍
6 days of FITMAS starts this Sunday and will end on Friday! Here’s the schedule & what you can expect. Grab your equipment and get ready! You’ll need a mat, dumbbells, and resistance bands 🔥
See you all on Sunday 🥰
4 years ago | [YT] | 69
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Jessica Mariah 🤍
It's CHALLENGE TIME!! Merry Fitmas 2021 is in the works! What would you like to see in this workout challenge? And would you rather do no equipment workouts or workouts with bands & dumbbells? (let me know in the comments)
4 years ago | [YT] | 13
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Jessica Mariah 🤍
I’m working on creating a leg & booty workout for you guys to upload on Friday! Which type of workout do you prefer?
4 years ago | [YT] | 17
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Jessica Mariah 🤍
The 5 DAYS OF FALL Challenge is complete! Did you complete all 5 days?? Let me know if you all enjoyed this challenge 🥰
4 years ago | [YT] | 72
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Jessica Mariah 🤍
LET'S GET IT POPPINGGG! 5 Day Fall Challenge starts tomorrow! You all voted and the results are in! This challenge will be focused on growing our legs and glutes. Some days will be no equipment days while others will include dumbbells, bands, etc! (Feel free to use weights all throughout the challenge if preferred.)
Comment down below if you're just as excited as I am :)
See you all tomorrow, xoxo!
4 years ago | [YT] | 110
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Jessica Mariah 🤍
Follow me on Instagram as well for more info/details on workouts and other tips & tricks! ❤️
Comment or send me a DM letting me know that you came from YouTube 🥰
4 years ago | [YT] | 28
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Jessica Mariah 🤍
Hey loves! So someone suggested the idea of a fall workout challenge! Is this something you all would want to do? If so, what type of workouts would you like?
4 years ago | [YT] | 13
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