Some nights you can't explain what you're feeling. You're not sad exactly. Just heavy. Like something inside you is trying to make sense of a world that doesn't always make sense.
You ask questions others don't bother with.
You feel things more deeply than most.
You've probably been told you think too much.
You don't. You just haven't found the right space yet.
Psyche and Stillness is that space.
Each video is designed to help you make sense of what you're feeling, and find your way through it.
Drawing from Stoicism, Jungian psychology, Buddhist wisdom, and neuroscience — this is not self-help. This is something deeper.
New videos weekly on: psychology of the mind • grief and emotional healing • Stoic and Buddhist philosophy • meditative wisdom • rebuilding identity after loss and more.
Psyche and Stillness
You’re not lazy.
You’re not distracted.
You’re just… depleted.
The kind of tired sleep doesn’t fix.
The kind where you open your laptop
and forget what you were about to do.
No panic.
No breakdown.
Just a slow, silent drift.
Most people don’t notice this phase.
They push through it. Normalize it.
Until one day, they don’t feel like themselves anymore.
If this feels familiar,
your brain isn’t broken.
It’s just been running on empty for too long. This video can help you understand why does that happen. ❤️ @psycheandstillness
1 month ago | [YT] | 0
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Psyche and Stillness
Your Shadow is not your enemy. 🤍
It is the part of you that learned to hide in order to survive.
Today's video is about meeting it, not to become it,
but to finally stop being ruled by it.
Jung called this individuation. The slow, lifelong work
of becoming whole.
Link in the video tab. Made for the ones ready to look. ✨
https://youtu.be/qnHch5ANHRg
2 months ago | [YT] | 0
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