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AmberFit
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๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท AmberFit | Multicultural Family, Fitness & Anti-Aging Lifestyle
A real, funny, and slightly chaotic multicultural life with my 16-years-younger Turkish husband, my U.S. military daughter, and our Maltese travel buddies, Minky & Ruby.
Anti-aging & beauty routines, home workouts with my personal trainer husband, military family life, and vlogs across the U.S., Korea, and Tรผrkiye!

โœจ What youโ€™ll find here:
๐Ÿ˜‚ International couple humor & cultural differences (real, unfiltered!)
๐Ÿ’ช Home workouts, fitness tips & diet routines with my trainer husband
โœจ Amberโ€™s glow-up routines, anti-aging care & daily self-care
๐Ÿ‘ฉโ€๐Ÿ‘ง Real moments of having a daughter in the military & family life
โœˆ๏ธ USA/Korea/Tรผrkiye travel, daily vlogs & unexpected laughter
๐Ÿถ Ruby the dog = the real boss of this house (warning: extreme cuteness)

Subscribe & join the chaos, laughter, and glow-up journey!
๐Ÿ‘‰ New videos almost every day! Come for the laughter, stay for the glow-up!

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์•ฐ๋ฒ„ํ• Amberfit

์ €์˜ ์†Œ์ค‘ํ•œ 1.1๋งŒ ๊ตฌ๋…์ž ์—ฌ๋Ÿฌ๋ถ„๋“ค
2025๋…„ ํ•œํ•ด๋„ ๋„ˆ๋ฌด ๊ฐ์‚ฌ๋“œ๋ฆฌ๊ตฌ์š”!
ํ–‰๋ณตํ•œ ํฌ๋ฆฌ์Šค๋งˆ์Šค ๋˜์„ธ์š”! ์•ž์œผ๋กœ๋„ ์žผ์žˆ๋Š” ์ผ์ƒ๋“ค ๋งŽ์ด ๊ณต์œ ํ•ด ๋ณผ๊ฒŒ์š”. ์‚ฌ๋ž‘ํ•ด์š”! ์ด ๊ธ€ ๋ณด์‹œ๋Š” ๋ถ„๋“ค๊ป˜๋Š” ๋” ๋งŽ์€ ํ–‰์šด์ด ๊ฐ€๋“ํ•˜๊ธธ ๊ธฐ์›ํ•ด๋ด…๋‹ˆ๋‹ค~~!! ๐Ÿ˜

3 weeks ago | [YT] | 36

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์•ฐ๋ฒ„ํ• Amberfit

๋ง๋„ ์•ˆ๋ผ๊ฒŒ ๋„ˆ๋ฌด ์•„๋ฆ„๋‹ต๋‹คโ€ฆ ๐Ÿ‡น๐Ÿ‡ท

3 months ago | [YT] | 8

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์•ฐ๋ฒ„ํ• Amberfit

์ €ํฌ๋Š” ์˜ค๋Š˜ ํŠ€๋ฅดํ‚ค์˜ˆ ๋ง‰ ๋„์ฐฉํ–ˆ๋‹ต๋‹ˆ๋‹ค!
์žผ์žˆ๋Š” ํ˜„์ง€ ์ผ์ƒ๋“ค ๋งŽ์ด ๊ณต์œ ํ• ๊ฒŒ์š”!

4 months ago | [YT] | 10

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์•ฐ๋ฒ„ํ• Amberfit

ํ•œ๊ตญ์—์„œ์˜ 1๋‹ฌ ๋ฐ˜์˜ ์—ฌ์ •์„ ๋งˆ์น˜๊ณ  ๋ฏธ๊ตญ์— ๋Œ์•„์™”์–ด์š”.
์š”์ฆ˜ ์„ธ๊ณ„๊ฐ€ ์‹œ๋„๋Ÿฝ๋„ค์š” ใ… ใ… 
์ œ๋ฐœ ์ „์Ÿ์ด ๋นจ๋ฆฌ ์ข…์‹๋˜๊ณ  ํ‰ํ™”๋กญ๊ธธ ๋ฐ”๋ผ๋ฉฐโ€ฆ

6 months ago | [YT] | 4

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์•ฐ๋ฒ„ํ• Amberfit

์—ฌ๋Ÿฌ๋ถ„ ์šฐ๋ฆฌ ๋ถ€๋ถ€๋Š” ํ•œ๊ตญ์— ์™”๋‹ต๋‹ˆ๋‹ค^^
๋ฌด์ง€๊ฐœ ๊ฑด๋„Œ ๋ฐํ‚ค์—†์ด ๋ฃจ๋น„๋งŒ ๋ฐ๋ฆฌ๊ณ  ๋ฌด์‚ฌํžˆ ์ž˜ ๋„์ฐฉํ–ˆ๊ตฌ์š”.
์ž๋ฆฌ๊ฐ€ ํ……ํ……๋น„์–ด์„œ ์ผ๋ฐ˜์„๋„ ๋น„์ง€๋‹ˆ์Šค์ฒ˜๋Ÿผ ใ…‹ใ…‹ใ…‹ ๋ˆ„์›Œ์„œ ์™”์–ด์š”. ํ•œ๊ตญ์—์„œ ์˜ฌ๋ฆฌ๋Š” ํฌ์ŠคํŒ… ์•ž์œผ๋กœ ํ•œ๋‹ฌ๊ฐ„~^^ ๊ธฐ๋Œ€ํ•ด์ฃผ์„ธ์š”. ํ•œ๊ตญ์—์„œ ๊ผญ ๊ฐ€๋ณผ๋งŒํ•œ ์ฐ ์žฅ์†Œ ์žˆ์œผ๋ฉด ์ข€ ๊ณต์œ ํ•ด์ฃผ์„ธ์š”. ๋ฐ”๋‹ท๊ฐ€๋‚˜ ์‚ฐ์ด๋‚˜ ๋ฐ˜๋ ค๊ฒฌ๊ณผ ๊ฐ™์ด ๊ฐˆ ์ˆ˜ ์žˆ๋Š” ๊ณณ~ ^^ ์•„๋‹ˆ๋ฉด ๋ง›์ง‘ ๊ณต์œ ๋„๐Ÿ™

8 months ago | [YT] | 28

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์•ฐ๋ฒ„ํ• Amberfit

์•ฐ๋ฒ„ํ• ๊ตฌ๋…์ž ์—ฌ๋Ÿฌ๋ถ„~ ์ฃผ๋ง ์ž˜ ๋ณด๋‚ด๊ณ  ๊ณ„์‹ ๊ฐ€์š”~
์ „ ์˜ค๋Š˜ ๋ฏธ๊ตญ ์–ผ๋ฐ”์ธ์— ์„ฑํ˜•์™ธ๊ณผ ์˜คํ”„๋‹ ํ”„๋ผ์ด๋น— ํŒŒํ‹ฐ์— ์ดˆ๋Œ€๋˜์„œ ๋‹ค๋…€์™”์–ด์š”. ๋ง›์žˆ๋Š” ๋‹ค๊ณผ๋ž‘ ๋‘˜๋Ÿฌ๋ณด๋Š” ์ž๋ฆฌ~
์ธํ…Œ๋ฆฌ์–ด๋„ ๋„˜ ์ด์˜๊ฒŒ ํ•ด๋†“๊ณ  ํž๋ง๋˜๋Š” ์ž๋ฆฌ์˜€์–ด์š”!
์˜ฌ๋งŒ์— ์‚ฌ์ง„๋„ ์ข€ ์ฐ๊ณ  ๐Ÿ˜Š
์‚ฌ์ง„์— ๋ณด๋ฉด ์ œ ์˜†์—๊ฐ€ ์„ฑํ˜•์™ธ๊ณผ ์›์žฅ๋‹˜์ด์„ธ์š”.
์‚ฌ์—… ๋ฒˆ์ฐฝํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค!
์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„๋“ค์ด ์•Œ๊ณ  ์žˆ๋‹ค์‹œํ”ผ
๋ฏธ๊ตญ ์บ˜๋ฆฌํฌ๋‹ˆ์•„ ์˜ค๋ Œ์ง€์นด์šดํ‹ฐ์— ์‚ด๊ณ  ์žˆ๊ตฌ์š” (๋””์ฆˆ๋‹ˆ๋žœ๋“œ ๊ทผ์ฒ˜^^) ์š”์ฆ˜ ๋‚ฎ์—๋Š” ๋‚ ์”จ๊ฐ€ ์—ฌ๋ฆ„ ๋‚ ์”จ๊ฐ™์€๋ฐ (์ € ์‚ฌ์ง„์— ๋ณด๋ฉด ์—ฌ๋ฆ„๊ฐ™์ฃ ?) ๋ฐค์—๋Š” ๋˜ ์ถ”์›Œ์š”~ ํ™˜์ ˆ๊ธฐ๋ผ ๋‹ค๋“ค ๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์„ธ์š”!
์ „ ํ•œ๊ตญ์— 5์›”์ดˆ์— ๊ฐˆ์ง€ ๋ง์ง€ ๊ณ ๋ฏผ์ค‘์ด๋ž๋‹ˆ๋‹ค.

8 months ago | [YT] | 11

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์•ฐ๋ฒ„ํ• Amberfit

๋‚ด๊ฐ€ ์–ด๋ฆด๋•Œ ์ข‹์•„ํ–ˆ๋˜ ๋งŒํšŒ์˜ํ™”๋Š”?

9 months ago | [YT] | 19

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์•ฐ๋ฒ„ํ• Amberfit

์—ฌ๋Ÿฌ๋ถ„ ์•ˆ๋…•ํ•˜์„ธ์š”! ์ฃผ๋ง ์ž˜ ๋ณด๋‚ด์‹œ๊ณ  ์žˆ์œผ์‹ ๊ฐ€์š”?
์•ฐ๋ฒ„ ์• ๊ธฐ๋•Œ ์‚ฌ์ง„์„ ์ฐพ์•˜์–ด์š”~ ๊ทธ๋ž˜์„œ ์ฑ—์ง€ํ”ผํ‹ฐํ•œํ…Œ ์–ด๋ฅธ์ด ๋œ ์„ธ๋ จ๋œ ์ด๋ฏธ์ง€๋ฅผ ๋งŒ๋“ค์–ด ๋‹ฌ๋ผ๋‹ˆ ์˜ท๋งŒ ๋ฒ—๊ฒจ๋†จ๋„ค์š” ใ…‹ใ…‹
๋ˆˆ๋ฐ‘์• ๊ต์‚ด์ด๋ž‘ ์ง์ง์ด ํ•œ์ชฝ ๋ณด์กฐ๊ฐœ๋Š” ์• ๊ธฐ๋•Œ ๋ถ€ํ„ฐ ์žˆ์—ˆ๋”๋ผ๊ตฌ์š”.ใ…‹ใ…‹ใ…‹ ์ €๋•Œ๊ฐ€ ๋ช‡๋…„๋„ ์˜€์„๊นŒ์š”? ๐Ÿคญ

๋‹ค๋“ค ์–ด๋ฆด์  ์–ด๋–ค ๋งŒํ™”์˜ํ™”๋ฅผ ์ œ์ผ ์ข‹์•„ํ–ˆ์–ด์š”?
์ „ ๊ฐœ๊ตฌ๋ฆฌ์™•๋ˆˆ์ด~ ํ˜ธํ˜ธ์•„์คŒ๋งˆ, ์•„ํ†ฐ, ์€ํ•˜์ฒ ๋„999 ์ด๋ ‡๊ฒŒ ์ƒ๊ฐ์ด ๋‚˜์š”~ ๋˜ ๋จธ๊ฐ€ ์žˆ์—ˆ์ฃ ?

9 months ago | [YT] | 10

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์•ฐ๋ฒ„ํ• Amberfit

์•ฐ๋ฒ„ํ• ๊ตฌ๋…์ž ํ•œ๋ถ„ ํ•œ๋ถ„ ๋„ˆ๋ฌด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
์ œ๊ฐ€ ์˜ค๋Š˜ 4์›” 2์ผ (๋ฏธ๊ตญ๋‚ ์งœ๊ธฐ์ค€) ๊ตฌ๋…์ž 1๋งŒ๋ช…์„ ๋ŒํŒŒํ–ˆ์–ด์š”.
ํฐ์ˆซ์ž๊ฐ€ ์•„๋‹์ง„ ๋ชฐ๋ผ๋„ ์ €์—๊ฒŒ๋Š” ์ •๋ง ์˜๋ฏธ์žˆ๋Š” ์ฑŒ๋ฆฐ์ง€์˜€์Šต๋‹ˆ๋‹ค. ๋„ˆ๋ฌด ๊ธฐ์˜๊ตฌ์š”. ์•ž์œผ๋กœ๋„ ์žผ์žˆ๊ณ  ์•Œ์ฐฌ ์˜์ƒ๋“ค๋กœ ์†Œํ†ตํ•  ์ˆ˜ ์žˆ๊ฒŒ ๋…ธ๋ ฅํ• ๊ฒŒ์š”! ๊ตฌ๋…๊ณผ ์ข‹์•„์š”~ ๊ด€์‹ฌ์€ ์•ฐ๋ฒ„์—๊ฒŒ ๋งŽ์€ ๋„์›€๊ณผ ๊ฒฉ๋ ค๊ฐ€ ๋ฉ๋‹ˆ๋‹ค๐Ÿ’“
์š”์ฆ˜ ์ฑ—์ง€ํ”ผํ‹ฐ๊ฐ€ ๋ฐ”์˜๊ฒŒ ์ผํ•˜๊ธธ๋ž˜ ์ง€๋ธŒ๋ฆฌ์Šคํƒ€์ผ๋กœ ๋งŒ๋“ค์–ด ๋ดค์–ด์š”. ^^ ์˜ค๋Š˜๋„ ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋˜์‹œ๊ธธ ๋ฐ”๋ž„๊ฒŒ์š” ๐Ÿซถ
๋งŒ๋ช…๊ธฐ๋… ์ด๋ฒคํŠธ์™€ ์งˆ์˜์‘๋‹ต๋„ ๋ฐ›์„๊ฒŒ์š”๐Ÿ™

9 months ago | [YT] | 15

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์•ฐ๋ฒ„ํ• Amberfit

๋‚จํŽธ๊ณผ ๋ฃจ๋น„์™€์˜ ๊ด€๊ณ„ ใ…‹ใ…‹
๊ฐ•์•„์ง€ ๋ฌด์„œ์›Œ์„œ ์ง‘๋‚˜๊ฐ„๋‹ค๋˜ ๋‚จํŽธ์€ ์–ด๋””๊ฐ„๊ฒจ?
๋Œ•๋Œ•์ด๋Š” ์‚ฌ๋ž‘์ด์˜ˆ์š”
๋ฐํ‚ค์–ธ๋‹ˆ ๊ฐ•์•„์ง€๋ณ„ ๋ณด๋‚ด๊ณ  ๋นˆ์ž๋ฆฌ๋ฅผ ์•„๋น ์™€ ๊ฒฌ๋ŽŒ๋‚ด๋Š” ์ค‘ ๐Ÿฅน

์—ฌ๋Ÿฌ๋ถ„๋“ค์€ ์‚ด๋ฉด์„œ ๊ฐ€์žฅ ์œ„๋กœ๊ฐ€ ๋˜์—ˆ๋˜ ๋ง์€ ๋ฌด์—ˆ์ธ๊ฐ€์š”?
์ „ ๋Œ“๊ธ€ ์ค‘์—โ€ฆ โ€œ์ฃผ์ธ์ด ๋จผ์ €์ฃฝ๊ณ  ์•ˆ๋Œ์•„์˜ฌ ์ฃผ์ธ์„ ๊ธฐ๋‹ค๋ฆฌ๋Š” ๋‚จ๊ฒจ์ง„ ๊ฐ•์•„์ง€๋ณด๋‹ค
โ€ฆ. ๊ฐ•์•„์ง€๋ฅผ ๋ณด๋‚ด๋Š”๊ฑธ ์ง€์ผœ๋ณด๋Š”๊ฒŒ ๋œ ๊ฐ€์Šด์•„ํ”„๋‹คโ€๋Š” ๋ง ์ด์—ˆ์–ด์š”.โ€
์ตœ๊ทผ์— ์ •๋ง ์ฃฝ์„๋งŒํผ ํž˜๋“ค๊ณ  ๋ฐํ‚ค๋ฅผ ๋ณด๋‚ด๊ณ  ๋„ˆ๋ฌด ์•„ํ”„๊ณ  ํž˜๋“  ๋ง˜์ด ์ด ๋ง๋กœ ๊ฒฌ๋ŽŒ๋‚ด๊ณ  ์žˆ๋„ค์š”.. ๐Ÿฅน ์œ„๋กœ์˜ ๋Œ“๊ธ€๋“ค ๋„ˆ๋ฌด ์†Œ์ค‘ํ•˜๊ณ  ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.

9 months ago | [YT] | 64

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