Fitness and nutrition knowledge. I take a wholesome view of health and believe knowledge can empower you to turn your life around.
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So let's talk about Egg Quality
Flow108
Shared 55 years ago
117 views
Do you know how the hormonal cycle affects your energy every day of the month? video on channel
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Full video on cycle sync on channel. During Periods is a good time to rest and assess you month
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Do you know the 2 phases of Menstrual Cycle ? #eggquality #fertility #menstruation
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Dont blame your periods
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Ask your self WHY you want better health for yourself?
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Can you conceive with one fallopian tube blocked?
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Supplement that helped me reduce my periods pain.
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What is Ovarian Cysts?
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Habit that helps in increasing my energy by 10x.
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What is Glutathione?
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