Hi, I’m Jahnvi, a third-year psychology student.
I create content around psychology, books, mental health, and my own experiences, learnings, and thoughts.
If you love understanding the mind and growing as a person, you’re in the right place.
If that sounds good to you, hit subscribe and let’s grow together :)
Jahnvi Thakur
Celebrating world mental health week 2025 🌻
2 months ago | [YT] | 11
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Jahnvi Thakur
Be 1% better everyday, but how?
It happens through small habits you repeat daily.
For me, it looks like this:
• Not touching my phone the moment I wake up
• Eating almonds in the morning
• Reading every single day
• Writing every single day
• Sleeping before 12 am
None of these sound massive. But that’s the point. Each one makes me feel more in control, more confident, and more aligned with the person I want to become.
That’s what being 1% better every day looks like, not giant leaps, but small, consistent choices.
3 months ago | [YT] | 14
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Jahnvi Thakur
if you really want to do something, you’ll do it.
No matter how you feel, no matter what others think, no matter the circumstances—you find a way. Because when you truly want something, time isn’t the problem. Effort isn’t the problem. Nothing is. The only thing that stops you is you.
And that’s when it hit me, most of the time when we say we don’t have time, we’re either making excuses for others or straight-up fooling ourselves. We’re not stuck. We just don’t want it enough. And if we don’t want it enough, we procrastinate. But here’s the thing—you can’t procrastinate if you genuinely want it .
So the next time you catch yourself saying, I don’t have time, Be honest with yourself. Do you really want it? Because if you do, you’ll make it happen no matter what.
#selfimprovement #motivation #discipline #growth #goals #will
10 months ago | [YT] | 10
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Jahnvi Thakur
Quick reminder: Take a moment to write down all the highs and lows of 2024!
Because when I did it, I realized it’s been the best year of my life and I'm so grateful for all the opportunities and learnings i had so far ✨
11 months ago | [YT] | 9
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