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Fitness, Nutrition, Motivation, Inspiration

Home Workout Fitness, Bodybuilding Extraordinaire!

Master Fitness Trainer-U.S. Army Soldier Physical Fitness Academy, American Sports & Fitness Association(ASFA) Master Personal Training-Certified, Fitness & Nutrition-Diploma With Highest Honors Awarded from Stratford Career Institute

Home & Home Gym Total Body Workout

I believe--"The Older You Get, The Better You Should Get Physically". In different videos I will be covering aerobics, cardio type workouts, building different muscle groups and muscle toning. I will always give Motivation and Encouragement.

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