Home Pro Gym
HPG was founded with one value as its primary focus — freedom. We understand that modern life can be busy, so we've created our products with you in mind. Our fitness solutions are specifically designed to help you effortlessly incorporate workouts into your schedule and crush your goals on your own terms.
Subscribe to our channel for workout videos with our stackable and power bands - youtube.com/channel/UCxNMRf0_-__PCiV7jVAPVGA?sub_c…
Home Pro Gym Gear - homeprogym.com/products/homeprogym-resistance-band…
Supafit Workout App - supafit.app/redeem?code=supa90yt
Home Pro Gym
You need to do cardio to lose weight.
1 month ago | [YT] | 1
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Home Pro Gym
Stretching before a workout (static stretching) is the best way to prevent injuries.
1 month ago | [YT] | 0
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Home Pro Gym
Resistance bands can build serious muscle, just like free weights.
1 month ago | [YT] | 4
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Home Pro Gym
You must work out for at least one hour to see any real health benefits.
1 month ago | [YT] | 3
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Home Pro Gym
Muscle weighs more than fat.
1 month ago | [YT] | 2
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Home Pro Gym
Lifting heavy weights will make women look 'bulky' like a man.
1 month ago | [YT] | 2
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Home Pro Gym
Spot reduction (losing fat from one specific area by exercising it) is an effective training method.
1 month ago | [YT] | 4
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Home Pro Gym
"Quick" workout check-in: You'd rather do...
1 month ago | [YT] | 5
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Home Pro Gym
My go-to band workout is...
1 month ago | [YT] | 4
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Home Pro Gym
When learning a new exercise, what's the most helpful format?
1 month ago | [YT] | 3
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