LOT OF LAUGHTER YOGA FOUNDATION

🌍 Helping Global Teams Manage Stress & Build Resilience

Recently facilitated a Corporate Stress Management & Mental Wellness Session for a global team from Singapore, Dubai, China, and India.

The objective was simple:
✔ Reduce stress
✔ Improve emotional balance
✔ Increase focus and positivity
✔ Strengthen team connection across cultures

Using laughter-based wellness practices, breathing techniques, and guided interaction, employees experienced a noticeable energy shift within minutes.

At LOL Yoga Foundation, we design customized corporate wellness programs for:
• Employee wellbeing initiatives
• Leadership stress management
• Remote & global teams
• Wellness days & offsites

📩 HR, L&D, and People Leaders — happy to discuss how this can support your organization.

— Dr. Harish Rawat
International Laughter wellness and Spiritual coach
#CorporateWellness #EmployeeEngagement #MentalWellbeing #HR #LeadershipDevelopment

Skip the Carousel

1 2 3 4

1 week ago | [YT] | 1

LOT OF LAUGHTER YOGA FOUNDATION

The Science of Joy: New Research Validates Laughter Yoga for Mental Health
​Can you laugh your way to better mental health? The science says YES.
​A groundbreaking peer-reviewed study from Salahaddin University has confirmed that just four weeks of structured Laughter Yoga leads to a significant reduction in stress and a sustained increase in happiness—with benefits lasting long after the sessions end.
​At the Dr. Harish Rawat Laughter Yoga Foundation India, we are dedicated to bringing these evidence-based techniques to the world. As Dr. Rawat says: “You don’t have to wait to be happy to laugh; you can laugh first and create happiness from within.”
​Key Study Takeaways:
✅ Significant Stress Reduction: Proven impact on the nervous system.
✅ Sustained Results: Happiness levels remained high 50 days later.
✅ Mind-Body Synergy: Combining intentional laughter with Yogic Breathing (Pranayama) creates emotional balance.
​Ready to bring the power of Laughter Yoga to your organization or personal life?
​🌐 Explore our programs & research: www.lolyogafoundation.com
​#LaughterYoga #DrHarishRawat #LolyogaFoundation #MentalHealthResearch #StressManagement #HappinessScientificallyProven #CorporateWellness #IndiaWellness #ScienceOfLaughter

Skip the Carousel

1 2

1 week ago | [YT] | 1

LOT OF LAUGHTER YOGA FOUNDATION

Bonne Année !
Commençons la nouvelle année avec le rire, la paix intérieure et une énergie positive.
Que le yoga du rire et la spiritualité apportent bien-être mental, joie et harmonie au monde.
Mission : Un monde sans dépression et en paix. 🌍✨
#happynewyear2026
#LaughterYogabyDrHarishRawat
#lolyogafoundation
#frenchnewyear

2 weeks ago | [YT] | 1

LOT OF LAUGHTER YOGA FOUNDATION

Frohes neues Jahr!
Beginnen wir das neue Jahr mit Lachen, innerem Frieden und positiver Energie.
Lachen, Yoga und Spiritualität für eine depressionsfreie Welt und Weltfrieden

German New year Day 2
#LaughterYogabyDrHarishRawat #happynewyear2026
#Germanlaughteryoga
#LOLYogaFoundation

2 weeks ago | [YT] | 0

LOT OF LAUGHTER YOGA FOUNDATION

Новогодний постер на русском языке. Текст: “Пусть смех принесёт здоровье, покой и радость в новом году.” Laughter yoga spiritual theme. Mission: Depression Free World & World Peace.

2 weeks ago | [YT] | 2

LOT OF LAUGHTER YOGA FOUNDATION

🎄✨ Merry Christmas & Happy New Year ✨🎄

May your life be filled with
😊 Joy
💖 Laughter
🌈 Peace

Because laughter is the soul’s melody and the world’s universal language.

— Dr. Harish Rawat
🌍 Lot of Laughter Yoga Foundation

#MerryXmas #NewYearJoy
#LaughterYoga #SpiritualWellness
#JoyAndLaughter #GlobalHealing

3 weeks ago | [YT] | 1

LOT OF LAUGHTER YOGA FOUNDATION

Laughter is a powerful leadership tool.

In high-pressure environments, conscious laughter helps reduce stress, improve focus, and strengthen human connection. When practiced mindfully, it supports emotional resilience and overall well-being.

At LOL Yoga Foundation, we integrate Laughter Yoga and meditation to help individuals and organizations connect, heal, and perform better.

Because a healthy mind builds a strong workplace.

— Dr. Harish Rawat
Founder, LOL Yoga Foundation
International Laughter Wellness & Spiritual Guide

#WorkplaceWellbeing #LeadershipWellness #MentalFitness #CorporateWellness #LaughterYoga #EmployeeEngagement #LOLYogaFoundation

Skip the Carousel

1 2

3 weeks ago | [YT] | 1

LOT OF LAUGHTER YOGA FOUNDATION

🌿🙏 World Meditation Day 🙏🌿

Meditation is a powerful tool to heal the mind, uplift emotions, and awaken inner peace.
In a world struggling with stress, anxiety, and depression, meditation becomes a necessity—not a luxury.

On this World Meditation Day, LOL Yoga Foundation renews its mission of creating a
🌍 Depression-Free World
🕊️ World Peace

Guided with love and service by
Dr. Harish Rawat
International Laughter Wellness & Spiritual Guru

🧘 When minds are peaceful, the world becomes peaceful.

#worldmeditationday2025
#MentalCalm
#MeditationForPeace
#WorldMeditationDay
#innerpeace
#LOLYogaFoundation

Skip the Carousel

1 2

3 weeks ago | [YT] | 0

LOT OF LAUGHTER YOGA FOUNDATION

🌍 विश्व ध्यान दिवस 2025 🧘‍♂️✨

chat.whatsapp.com/FRWTQm29oTkE3FtyoeY6Wd

इस पावन अवसर पर आइए और जुड़िए एक दिव्य राम ध्यान सत्र से,
जो मन को शांत करे, आत्मा को जागृत करे और जीवन में सकारात्मक ऊर्जा भरे।

🕘 समय: सुबह 9:00 बजे
📅 दिनांक: 21 दिसंबर 2025

🕉️ मार्गदर्शन:
डॉ. हरिश रावत
अंतरराष्ट्रीय लाफ्टर वेलनेस एवं आध्यात्मिक गुरु

🏫 आयोजक:
LOL Yoga Foundation

🌐 वेबसाइट: www.lolyogafoundation.com
📲 व्हाट्सऐप: 9250001355

✨ राम नाम की दिव्य ध्वनि के साथ
तनाव से शांति की ओर,
चिंता से चेतना की ओर यात्रा करें।

🙏 सभी के लिए खुला | ऑनलाइन सत्र

3 weeks ago | [YT] | 1

LOT OF LAUGHTER YOGA FOUNDATION

Laugh more. Worry less. 😊
Because laughter is the simplest medicine for mind, body & soul.

— Dr. Harish Rawat
International Laughter Wellness & Spiritual Guru

✨ Follow @lolyogafoundation
✨ Spread smiles, spread health

#lolyogafoundation
#laughteryogabydrharishrawat
#laughtertherapy

1 month ago | [YT] | 1