Dr. Harris Choe - Performance Physical Therapy

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Treating runners knee pain with former powerlifter

Shared 56 years ago

1K views

1:00

Rotation strength exercises for golfers

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3.6K views

1:00

Track workout with my clients as a sports physical therapist

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

1.3K views

1:00

Must try hip mobility exercise to improve golf swing rotation - with D1 Golf Physio

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

18K views

1:00

Sports physical therapy - behind the scenes of a clinic owner

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3.5K views

1:00

Ankle rehab exercises that most athletes are not doing

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

9.6K views

1:00

Must try exercises for knee pain to improve strength and mobility for downhill hiking

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

18K views

1:00

Must try hip exercises for strength and mobility with pro golfer & sports physio

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.8K views

1:00

Important muscle to train for shoulder pain to improve overhead mobility and strength

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

14K views

1:00

Improve you shoulder mobility and impingement without stretching

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

6.1K views

1:00

Helping my friend build strength to do 10x full push ups for her fitness test

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

26K views

1:00

Rotational core & hip exercises for D1 golf training

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3.5K views

1:00

Hip exercises you need to try to improve mobility and strength from a physio

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3K views

1:00

Rotation core exercise for low back pain

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3.4K views

1:00

Important hip exercises and muscles to train for runners to reduce risk of injury

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

23K views

1:00

Exercises to improve posture muscles for people who sit!

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

17K views

1:00

Plyometric exercises for hip impingement rehab for athletes

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

22K views

1:00

Shoulder mobility exercises for shoulder knots

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.2K views

1:00

Improve bench press shoulder pain with these movements

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3.7K views

1:00

Partner glute exercise challenge you need to try!

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3.4K views

1:00

Hip Flexor Mobility exercises you need to try!

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

9.6K views

1:00

This is WHY I do strength training…

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

15K views

1:00

Shoulder stability exercise for shoulder rehab

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

12K views

1:00

Improve ankle strength and stability with this…

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

29K views

1:00

Strength exercises I recommend as a physio for athletes

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

5.7K views

1:00

Leg Strength Exercises Runners should be doing!

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

8.6K views

1:00

Get rid of Shoulder Muscle Knots with this!

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.6K views

1:00

Train THIS for hip mobility!

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

14K views

1:00

Single leg glute exercise for hip mobility & strength

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

4.8K views

1:00

Favorite glute lunge exercise for beginners

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

8.3K views

1:00

Single leg strength exercises for running by a physical therapist

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

21K views

1:00

Hip mobility exercises with a physical therapist

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3K views

1:00

Favorite way to reduce risk of injury from a physical therapist

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.3K views

1:00

Workout routine with a physical therapist

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

1.6K views

1:00

Strength training exercises for a runner in marathon prep

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.1K views

1:00

Coolest gift from my patient | physical therapist day in the life

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

1.7K views

1:00

Important exercises for hamstring rehab for college football player

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

5K views

1:00

30 minute workout with a physio after a long day of work

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

1.9K views

1:00

Ankle rehab exercises to improve muscle and tendon strength after injury

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

5.3K views

1:00

My training schedule as a performance physical therapist

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.3K views

1:00

Don’t make this mistake and improve your bulgarian split squat form

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

24K views

1:00

Single leg glute strength challenge | partner workout

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

1.8K views

1:00

Lower back and hip mobility warm up routine for runners

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.1K views

1:00

Plyometrics to improve knee tendon strength in your 30s

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

19K views

1:00

Plyometrics for ACL rehab for stronger knees

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3K views

1:00

Knee exercises to protect my knees in my 30s as a physio

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

5.3K views

1:00

Strength exercises to improve flexibility and mobility with a physical therapist

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

2.9K views

1:00

Most effective gluteus medius exercise for hip strength & mobility

Dr. Harris Choe - Performance Physical Therapy

Shared 56 years ago

3.3K views