the mindbodygreen podcast
mindbodygreen. One word. Here you'll find a 360-degree approach that weaves together the mental, physical, spiritual, emotional, and environmental aspects of well-being.
the mindbodygreen podcast
mindbodygreen. One word. Here you'll find a 360-degree approach that weaves together the mental, physical, spiritual, emotional, and environmental aspects of well-being.
the mindbodygreen podcast
Our next podcast guest is Uma Naidoo, M.D., a Harvard-trained nutritional psychiatrist, nutritional biologist, and professional chef.
“You have the power at the end of your fork to help calm your mind,” she says. Uma and Jason discuss shopping recs, expert-approved recipes, and meal plans to optimize your gut-brain connection.
Stay tuned for the episode!
2 years ago | [YT] | 14
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the mindbodygreen podcast
As the lead neuropsychologist for an ALS center, Kendal Maxwell, Ph.D. has sat with many patients at the end of their lives. The role has taught her these valuable lessons on what it takes to have a peaceful death—and in turn, a meaningful life.
www.mindbodygreen.com/articles/lessons-on-purpose-…
2 years ago | [YT] | 76
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the mindbodygreen podcast
Are you curious about aging? Do you want to stay sharp mentally and physically into your 80s, 90s, and beyond? Sign up to receive The Long Game at www.mindbodygreen.com/the-long-game/signup
2 years ago | [YT] | 3
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