Yoga & Fitness
Welcome! My name is Natasha, this is my original platform and holds all my old classes and first ever videos, for fresh new content you can find me on my newest channel which is now my main focus: @yogalovesfitness
I aim to create deeply calming & challenging yoga classes that anyone can enjoy.
I create my classes wih the intention of helping anyone improve their overall health, fitness & happiness.
Lets practice together! See you on the mat.
Love, Natasha
All business inquiries: yogalovesfitness@gmail.com
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Yoga & Fitness
Starting from today, I will be releasing my new yoga & mindfulness challenge.
The challenge is just 10 minutes for 10 days.
The aim is to welcome new, healthy & enriching habits into our lives.
Lower stress & anxiety & feel better within our own bodies & minds.
Below is the first class, and I will release a new one each day.
Let me know how you go. 🙏
Wishing you a beautiful day!
Love, Natasha 🩷
https://youtu.be/5_lGvyOg47k?si=4LfaH...
2 years ago | [YT] | 8
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Yoga & Fitness
Which would you prefer? And please let me know if you can think of another class you would like me to make for you 😍
2 years ago | [YT] | 1
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Yoga & Fitness
2 years ago | [YT] | 4
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Yoga & Fitness
Just in case you were curious about your own astrology, you can see your full birth chart for free if follow this link: astro-charts.com/
I posted mine below, what is your star sign?
I'm a pisces ♓️
2 years ago (edited) | [YT] | 5
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Yoga & Fitness
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2 years ago | [YT] | 7
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Yoga & Fitness
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2 years ago | [YT] | 6
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Yoga & Fitness
Hi guys,
So, as we get closer to this lunar eclipse, I will be uploading a new yoga class every day!
Together, let's prepare for the big changes ahead that will affect us all as we move into this strong energy of renewal and the opportunity of general life upgrades.
Leaving what no longer serves us behind and embracing a better future, who wants to join me?
Love,
Natasha 🩷
2 years ago (edited) | [YT] | 10
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Yoga & Fitness
Hi guys,
Just in case you missed it, here is your latest class, it's a yoga workout!
Same benefits and principles as yoga, except we will be using repetitive compound movements utilising our body weight.
I tried to make it fun and engaging, also the flow fluid and relaxing.
So hopefully you enjoy, let me know if you did, or what kind of class you would like me to put together in the future.
Sending love & light 🩷
Natasha
https://youtu.be/9Ei5eonqWOc
2 years ago (edited) | [YT] | 11
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Yoga & Fitness
Hi guys,
It's midweek today and I wanted to send this one out to anyone who missed it, also anyone who may need it.
This latest class will uplift your mood and give your body the love and care it needs.
I hope you enjoy it! 😘
Sending love and light 🤍
Love, Natasha
https://youtu.be/q7qye6MbcHo?si=2qNcC...
2 years ago | [YT] | 9
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Yoga & Fitness
Hi guys,
Just in case you missed it, here is my latest class, a soothing morning yoga flow.
Love, Natasha 🩷
https://youtu.be/Vh6-l3ANp9c?si=C3V4y...
2 years ago | [YT] | 13
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