Brian Vaillancourt
Your healing and transformation awaits you! Trauma has played a big part in many people’s lives, and continues to affect most people. Often times, being unaware of anything at all. This channel is here for bringing awareness to traumas, identifying them, and helping to deal with them. The information here will not be limited to trauma, and will also include inspiring content, dealing with anxiety and depression, and uplifting content as well!
Brian Vaillancourt
We can all use support and encouragement in our lives. Someone that says, “You’re doing a wonderful job! Keep doing what you’re doing!” Yes it also helps to have specifics, but that can’t be conveyed for each individual person here.
Each and every one of us will be at different stages in our life regarding our path and purpose. May that be you’re having thoughts of what you can do, and maybe not exactly doing it yet. That’s ok, you’re thinking and aware of it, that’s the first step. If you’re not fully doing anything yet, tell yourself that’s ok. Get comfortable with the fact that you are going to be acting on what you’re inspired to more often.
Those of you that are starting to take action, keep it going and allow yourself to take your time. Encourage yourself and be for yourself that strength that is required to propel forward! Allowing positive thoughts and encouraging thoughts. Be compassionate and understanding with yourself that it may require doing many things that are uncomfortable that you haven’t done.
Some ways for you to discern and take that boost and give to yourself:
1. You’re trying your best and engaged in your own life and happiness.
2. You’re listening to your intuition and guides and making the most of your life currently. Taking any inspiration and putting it in to practice in your life.
3. You’re noticing your thoughts and the words you speak, whether positive or negative. Whatever the current state and acknowledge them.
Encourage and support yourself in any step of the process. Acknowledge the leaps of progress that you make, no matter how little. Be there for yourself, you deserve it!
2 months ago | [YT] | 2
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